7.6 km | 00:40:58 | 05:24/km日期: 2017-01-16 19:21 - 卡路里: 564 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'39" / 05'42" / 05'48" / 05'48" / 05'28" / 04'52" / 04'49" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+02'27") | 1000 / 1000 |
2 | | 05'41" (+02'30") | 1000 / 2000 |
3 | | 05'48" (+02'37") | 1000 / 3000 |
4 | | 05'47" (+02'36") | 1000 / 4000 |
5 | | 05'28" (+02'17") | 1000 / 5000 |
6 | | 04'58" (+01'47") | 716 / 5716 |
7 | | 03'31" (+00'20") | 115 / 5831 |
8 | | 05'11" (+02'00") | 302 / 6134 |
9 | | 03'29" (+00'18") | 100 / 6235 |
10 | | 05'31" (+02'20") | 294 / 6529 |
11 | | 03'22" (+00'11") | 103 / 6632 |
12 | | 05'14" (+02'03") | 303 / 6936 |
13 | | 03'17" (+00'06") | 101 / 7037 |
14 | | 05'22" (+02'11") | 298 / 7336 |
15 | | 03'11" | 100 / 7436 |
16 | | 06'03" (+02'52") | 138 / 7574 |
1月累積里程 :
336.81 km asics 虎走 TS3 型號 累積 :
16972.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'42" | 00:11'21" |
3 | 05'48" | 00:17'09" |
4 | 05'48" | 00:22'57" |
5 | 05'28" | 00:28'25" |
6 | 04'52" | 00:33'17" |
7 | 04'49" | 00:38'06" |
7.6 | 04'59" | 00:40'58" |