7.0 km | 00:42:09 | 06:00/km日期: 2017-01-16 19:53 - 卡路里: 301 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 83%
Pace: 06'42" / 06'19" / 06'00" / 05'59" / 06'03" / 05'45" / 05'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'05") | 1000 / 1000 |
2 | | 06'19" (+00'43") | 1000 / 2000 |
3 | | 05'59" (+00'23") | 1000 / 3000 |
4 | | 05'59" (+00'23") | 1000 / 4000 |
5 | | 05'45" (+00'09") | 1000 / 5000 |
6 | | 05'44" (+00'08") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 04'13" | 8 / 7008 |
1月累積里程 :
63.89 km ![](images/shoe.png)
Saucony Jazz18-1 累積 :
94.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'19" | 00:13'01" |
3 | 06'00" | 00:19'01" |
4 | 05'59" | 00:25'00" |
5 | 06'03" | 00:31'03" |
6 | 05'45" | 00:36'48" |
7 | 05'37" | 00:42'25" |
7.0 | 04'02" | 00:42'27" |