27.6 km | 04:40:03 | 10:09/km日期: 2017-01-08 10:37 - 總爬升: 507 m - 卡路里: 1563 Cal - 溫度: 20°C - 濕度: 92%
Pace: 19'23" / 11'45" / 11'33" / 14'56" / 10'46" / 08'49" / 13'25" / 11'47" / 08'37" / 09'22" / 11'13" / 09'15" / 09'49" / 08'27" / 09'51" / 12'20" / 11'47" / 08'02" / 08'38" / 08'40" / 08'25" / 07'55" / 07'15" / 06'46" / 07'09" / 06'44" / 06'22" / 19'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'22" (+12'56") | 982 / 982 |
2 | | 11'52" (+05'26") | 1003 / 1985 |
3 | | 11'23" (+04'57") | 1005 / 2991 |
4 | | 14'50" (+08'24") | 1006 / 3998 |
5 | | 10'51" (+04'25") | 1042 / 5040 |
6 | | 09'01" (+02'35") | 1151 / 6192 |
7 | | 13'32" (+07'06") | 1015 / 7207 |
8 | | 11'17" (+04'51") | 1032 / 8240 |
9 | | 08'19" (+01'53") | 994 / 9234 |
10 | | 11'31" (+05'05") | 1012 / 10247 |
11 | | 09'47" (+03'21") | 1000 / 11248 |
12 | | 09'05" (+02'39") | 994 / 12243 |
13 | | 09'33" (+03'07") | 1009 / 13253 |
14 | | 08'17" (+01'51") | 991 / 14245 |
15 | | 10'31" (+04'05") | 1007 / 15252 |
16 | | 14'38" (+08'12") | 1003 / 16255 |
17 | | 08'25" (+01'59") | 1009 / 17265 |
18 | | 08'21" (+01'55") | 995 / 18261 |
19 | | 08'43" (+02'17") | 997 / 19259 |
20 | | 08'32" (+02'06") | 1008 / 20267 |
21 | | 08'28" (+02'02") | 1004 / 21271 |
22 | | 07'33" (+01'07") | 992 / 22264 |
23 | | 07'08" (+00'42") | 1010 / 23275 |
24 | | 06'52" (+00'26") | 1002 / 24278 |
25 | | 07'09" (+00'43") | 997 / 25276 |
26 | | 06'26" | 1003 / 26279 |
27 | | 06'36" (+00'10") | 1003 / 27282 |
28 | | 16'01" (+09'35") | 567 / 27849 |
1月累積里程 : 54.76 km
Android - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'23" | 00:19'23" |
2 | 11'45" | 00:31'08" |
3 | 11'33" | 00:42'41" |
4 | 14'56" | 00:57'37" |
5 | 10'46" | 01:08'23" |
6 | 08'49" | 01:17'12" |
7 | 13'25" | 01:30'37" |
8 | 11'47" | 01:42'24" |
9 | 08'37" | 01:51'01" |
10 | 09'22" | 02:00'23" |
11 | 11'13" | 02:11'36" |
12 | 09'15" | 02:20'51" |
13 | 09'49" | 02:30'40" |
14 | 08'27" | 02:39'07" |
15 | 09'51" | 02:48'58" |
16 | 12'20" | 03:01'18" |
17 | 11'47" | 03:13'05" |
18 | 08'02" | 03:21'07" |
19 | 08'38" | 03:29'45" |
20 | 08'40" | 03:38'25" |
21 | 08'25" | 03:46'50" |
22 | 07'55" | 03:54'45" |
23 | 07'15" | 04:02'00" |
24 | 06'46" | 04:08'46" |
25 | 07'09" | 04:15'55" |
26 | 06'44" | 04:22'39" |
27 | 06'22" | 04:29'01" |
27.6 | 19'21" | 04:40'03" |