21.4 km | 02:15:39 | 06:20/km日期: 2017-01-02 14:35 - 卡路里: 1305 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'51" / 06'28" / 06'28" / 06'26" / 06'20" / 06'34" / 06'20" / 06'28" / 06'28" / 06'31" / 06'13" / 06'21" / 06'07" / 06'13" / 06'14" / 06'23" / 06'08" / 06'06" / 06'08" / 06'21" / 06'03" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'02") | 489 / 489 |
2 | | 06'30" (+00'28") | 504 / 993 |
3 | | 06'28" (+00'26") | 499 / 1493 |
4 | | 06'26" (+00'24") | 501 / 1995 |
5 | | 06'28" (+00'26") | 509 / 2504 |
6 | | 06'27" (+00'25") | 493 / 2997 |
7 | | 06'25" (+00'23") | 500 / 3497 |
8 | | 06'27" (+00'25") | 511 / 4009 |
9 | | 06'21" (+00'19") | 495 / 4504 |
10 | | 06'23" (+00'21") | 497 / 5002 |
11 | | 06'33" (+00'31") | 497 / 5500 |
12 | | 06'29" (+00'27") | 508 / 6009 |
13 | | 06'26" (+00'24") | 504 / 6513 |
14 | | 06'16" (+00'14") | 491 / 7004 |
15 | | 06'34" (+00'32") | 509 / 7513 |
16 | | 06'16" (+00'14") | 497 / 8010 |
17 | | 06'30" (+00'28") | 501 / 8512 |
18 | | 06'27" (+00'25") | 494 / 9007 |
19 | | 06'31" (+00'29") | 505 / 9513 |
20 | | 06'30" (+00'28") | 509 / 10022 |
21 | | 06'19" (+00'17") | 494 / 10517 |
22 | | 06'08" (+00'06") | 498 / 11015 |
23 | | 06'26" (+00'24") | 499 / 11515 |
24 | | 06'13" (+00'11") | 506 / 12021 |
25 | | 06'06" (+00'04") | 499 / 12520 |
26 | | 06'08" (+00'06") | 496 / 13017 |
27 | | 06'16" (+00'14") | 509 / 13526 |
28 | | 06'09" (+00'07") | 490 / 14016 |
29 | | 06'09" (+00'07") | 505 / 14522 |
30 | | 06'14" (+00'12") | 499 / 15021 |
31 | | 06'18" (+00'16") | 502 / 15524 |
32 | | 06'25" (+00'23") | 502 / 16027 |
33 | | 06'03" (+00'01") | 505 / 16532 |
34 | | 06'14" (+00'12") | 491 / 17024 |
35 | | 06'09" (+00'07") | 508 / 17533 |
36 | | 06'02" | 505 / 18038 |
37 | | 06'10" (+00'08") | 499 / 18538 |
38 | | 06'08" (+00'06") | 496 / 19034 |
39 | | 06'22" (+00'20") | 509 / 19544 |
40 | | 06'16" (+00'14") | 496 / 20040 |
41 | | 06'02" | 498 / 20539 |
42 | | 06'04" (+00'02") | 513 / 21053 |
43 | | 06'03" (+00'01") | 360 / 21413 |
1月累積里程 : 144.18 km
Android - Sony D6503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'28" | 00:13'19" |
3 | 06'28" | 00:19'47" |
4 | 06'26" | 00:26'13" |
5 | 06'20" | 00:32'33" |
6 | 06'34" | 00:39'07" |
7 | 06'20" | 00:45'27" |
8 | 06'28" | 00:51'55" |
9 | 06'28" | 00:58'23" |
10 | 06'31" | 01:04'54" |
11 | 06'13" | 01:11'07" |
12 | 06'21" | 01:17'28" |
13 | 06'07" | 01:23'35" |
14 | 06'13" | 01:29'48" |
15 | 06'14" | 01:36'02" |
16 | 06'23" | 01:42'25" |
17 | 06'08" | 01:48'33" |
18 | 06'06" | 01:54'39" |
19 | 06'08" | 02:00'47" |
20 | 06'21" | 02:07'08" |
21 | 06'03" | 02:13'11" |
21.4 | 06'39" | 02:15'39" |