25.0 km | 03:53:19 | 09:19/km日期: 2016-12-26 06:14 - 總爬升: 594 m - 地點: 中寮山 - 天氣: 晴天 - 平均心率: 114 - 卡路里: 1362 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 95%
Pace: 08'05" / 08'13" / 08'54" / 12'51" / 07'14" / 12'31" / 09'47" / 07'21" / 10'41" / 06'50" / 07'13" / 11'32" / 16'37" / 07'47" / 06'32" / 06'51" / 09'16" / 09'00" / 17'58" / 18'29" / 05'27" / 05'46" / 05'49" / 07'00" / 05'26" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'37") | 1000 / 1000 |
2 | | 08'12" (+02'45") | 1000 / 2000 |
3 | | 08'54" (+03'27") | 1000 / 3000 |
4 | | 12'50" (+07'23") | 1000 / 4000 |
5 | | 07'13" (+01'46") | 1000 / 5000 |
6 | | 12'30" (+07'03") | 1000 / 6000 |
7 | | 09'47" (+04'20") | 1000 / 7000 |
8 | | 07'20" (+01'53") | 1000 / 8000 |
9 | | 10'40" (+05'13") | 1000 / 9000 |
10 | | 06'49" (+01'22") | 1000 / 10000 |
11 | | 07'12" (+01'45") | 1000 / 11000 |
12 | | 11'32" (+06'05") | 1000 / 12000 |
13 | | 16'37" (+11'10") | 1000 / 13000 |
14 | | 07'46" (+02'19") | 1000 / 14000 |
15 | | 06'32" (+01'05") | 1000 / 15000 |
16 | | 06'51" (+01'24") | 1000 / 16000 |
17 | | 09'15" (+03'48") | 1000 / 17000 |
18 | | 09'00" (+03'33") | 1000 / 18000 |
19 | | 17'51" (+12'24") | 1000 / 19000 |
20 | | 18'34" (+13'07") | 1000 / 20000 |
21 | | 05'27" | 1000 / 21000 |
22 | | 05'45" (+00'18") | 1000 / 22000 |
23 | | 05'49" (+00'22") | 1000 / 23000 |
24 | | 06'59" (+01'32") | 1000 / 24000 |
25 | | 05'27" | 1000 / 25000 |
26 | | 09'52" (+04'25") | 17 / 25017 |
高雄謝宗晉
高雄謝宗晉
高雄謝宗晉