7.0 km | 00:41:44 | 05:57/km日期: 2016-12-18 07:27 - 卡路里: 554 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 79%
Pace: 05'11" / 05'49" / 05'32" / 06'06" / 06'49" / 06'23" / 05'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1000 / 1000 |
2 | | 05'49" (+00'38") | 1000 / 2000 |
3 | | 05'31" (+00'20") | 1000 / 3000 |
4 | | 06'05" (+00'54") | 1000 / 4000 |
5 | | 06'49" (+01'38") | 1000 / 5000 |
6 | | 06'22" (+01'11") | 1000 / 6000 |
7 | | 05'52" (+00'41") | 1000 / 7000 |
8 | | 05'07" | 4 / 7004 |
12月累積里程 : 140.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'49" | 00:11'00" |
3 | 05'32" | 00:16'32" |
4 | 06'06" | 00:22'38" |
5 | 06'49" | 00:29'27" |
6 | 06'23" | 00:35'50" |
7 | 05'52" | 00:41'42" |
7.0 | 06'43" | 00:41'44" |