5.3 km | 00:28:06 | 05:15/km日期: 2016-12-12 18:11 - 卡路里: 402 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 76%
Pace: 05'34" / 05'31" / 05'09" / 05'04" / 05'59" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'22") | 1000 / 1000 |
2 | | 05'31" (+00'28") | 1000 / 2000 |
3 | | 05'09" (+00'06") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'12" (+00'09") | 1000 / 5000 |
6 | | 04'59" | 348 / 5348 |
12月累積里程 : 197.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'31" | 00:11'05" |
3 | 05'09" | 00:16'14" |
4 | 05'04" | 00:21'18" |
5 | 05'59" | 00:27'17" |
5.3 | 04'58" | 00:29'01" |