42.3 km | 06:59:17 | 09:54/km日期: 2016-12-11 06:32 - 總爬升: 708 m - 卡路里: 2363 Cal - 溫度: 3°C - 濕度: 100
Pace: 09'12" / 09'15" / 09'15" / 08'12" / 09'40" / 12'05" / 02'42" / 11'32" / 08'08" / 08'16" / 11'48" / 08'41" / 10'29" / 09'51" / 12'14" / 09'54" / 08'34" / 09'19" / 07'55" / 08'47" / 09'51" / 09'17" / 11'21" / 07'52" / 08'19" / 11'21" / 12'17" / 11'03" / 12'44" / 11'46" / 09'38" / 10'50" / 09'10" / 08'28" / 10'38" / 12'06" / 12'41" / 08'08" / 10'56" / 09'55" / 08'47" / 09'28" / 20'11" /
12月累積里程 : 73.83 km
Android - Sony D5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 09'15" | 00:18'27" |
3 | 09'15" | 00:27'42" |
4 | 08'12" | 00:35'54" |
5 | 09'40" | 00:45'34" |
6 | 12'05" | 00:57'39" |
7 | 02'42" | 01:00'21" |
8 | 11'32" | 01:11'53" |
9 | 08'08" | 01:20'01" |
10 | 08'16" | 01:28'17" |
11 | 11'48" | 01:40'05" |
12 | 08'41" | 01:48'46" |
13 | 10'29" | 01:59'15" |
14 | 09'51" | 02:09'06" |
15 | 12'14" | 02:21'20" |
16 | 09'54" | 02:31'14" |
17 | 08'34" | 02:39'48" |
18 | 09'19" | 02:49'07" |
19 | 07'55" | 02:57'02" |
20 | 08'47" | 03:05'49" |
21 | 09'51" | 03:15'40" |
22 | 09'17" | 03:24'57" |
23 | 11'21" | 03:36'18" |
24 | 07'52" | 03:44'10" |
25 | 08'19" | 03:52'29" |
26 | 11'21" | 04:03'50" |
27 | 12'17" | 04:16'07" |
28 | 11'03" | 04:27'10" |
29 | 12'44" | 04:39'54" |
30 | 11'46" | 04:51'40" |
31 | 09'38" | 05:01'18" |
32 | 10'50" | 05:12'08" |
33 | 09'10" | 05:21'18" |
34 | 08'28" | 05:29'46" |
35 | 10'38" | 05:40'24" |
36 | 12'06" | 05:52'30" |
37 | 12'41" | 06:05'11" |
38 | 08'08" | 06:13'19" |
39 | 10'56" | 06:24'15" |
40 | 09'55" | 06:34'10" |
41 | 08'47" | 06:42'57" |
42 | 09'28" | 06:52'25" |
42.3 | 20'11" | 06:59'17" |