15.0 km | 01:33:20 | 06:12/km日期: 2016-12-11 07:27 - 總爬升: 142 m - 地點: 慈聖宮-造橋 折返跑 - 天氣: 晴天 - 卡路里: 811 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'57" / 05'47" / 06'15" / 05'49" / 06'02" / 06'09" / 06'18" / 06'48" / 06'06" / 06'17" / 06'15" / 06'25" / 06'22" / 06'13" / 06'13" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'08") | 990 / 990 |
2 | | 05'47" | 1013 / 2004 |
3 | | 06'15" (+00'28") | 998 / 3003 |
4 | | 05'48" (+00'01") | 1001 / 4004 |
5 | | 05'58" (+00'11") | 1010 / 5015 |
6 | | 06'10" (+00'23") | 997 / 6013 |
7 | | 06'18" (+00'31") | 1013 / 7026 |
8 | | 06'45" (+00'58") | 1002 / 8029 |
9 | | 06'13" (+00'26") | 1002 / 9031 |
10 | | 06'12" (+00'25") | 1010 / 10041 |
11 | | 06'14" (+00'27") | 988 / 11030 |
12 | | 06'28" (+00'41") | 1007 / 12038 |
13 | | 06'18" (+00'31") | 1003 / 13042 |
14 | | 06'15" (+00'28") | 1008 / 14050 |
15 | | 06'14" (+00'27") | 999 / 15049 |
12月累積里程 : 91.37 km
Android - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 06'15" | 00:17'59" |
4 | 05'49" | 00:23'48" |
5 | 06'02" | 00:29'50" |
6 | 06'09" | 00:35'59" |
7 | 06'18" | 00:42'17" |
8 | 06'48" | 00:49'05" |
9 | 06'06" | 00:55'11" |
10 | 06'17" | 01:01'28" |
11 | 06'15" | 01:07'43" |
12 | 06'25" | 01:14'08" |
13 | 06'22" | 01:20'30" |
14 | 06'13" | 01:26'43" |
15 | 06'13" | 01:32'56" |
15.0 | 20'00" | 01:33'20" |