6.3 km | 00:31:55 | 05:05/km日期: 2016-12-08 18:05 - 卡路里: 478 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 78%
Pace: 05'24" / 04'57" / 05'00" / 05'06" / 05'41" / 05'08" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'13") | 1000 / 1000 |
2 | | 04'56" | 1000 / 2000 |
3 | | 05'00" (+00'04") | 1000 / 3000 |
4 | | 05'06" (+00'10") | 1000 / 4000 |
5 | | 05'11" (+00'15") | 1000 / 5000 |
6 | | 05'08" (+00'12") | 1000 / 6000 |
7 | | 05'15" (+00'19") | 261 / 6261 |
12月累積里程 : 197.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'57" | 00:10'21" |
3 | 05'00" | 00:15'21" |
4 | 05'06" | 00:20'27" |
5 | 05'41" | 00:26'08" |
6 | 05'08" | 00:31'16" |
6.3 | 05'17" | 00:32'39" |