43.0 km | 05:37:36 | 07:51/km日期: 2016-11-27 08:04 - 總爬升: 319 m - 卡路里: 2050 Cal
Pace: 07'33" / 07'00" / 06'30" / 06'28" / 06'19" / 06'15" / 06'13" / 06'11" / 06'05" / 08'38" / 06'26" / 06'23" / 06'33" / 09'31" / 06'25" / 06'54" / 08'14" / 06'56" / 08'02" / 06'54" / 07'03" / 09'16" / 09'34" / 08'23" / 07'10" / 09'58" / 07'15" / 08'33" / 09'28" / 07'03" / 09'42" / 06'54" / 09'08" / 07'08" / 10'05" / 07'55" / 07'38" / 07'55" / 10'05" / 11'23" / 08'57" / 08'39" / 08'08" / 00'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'19") | 996 / 996 |
2 | | 07'04" (+00'57") | 994 / 1991 |
3 | | 06'31" (+00'24") | 1012 / 3003 |
4 | | 06'28" (+00'21") | 997 / 4001 |
5 | | 06'16" (+00'09") | 1006 / 5007 |
6 | | 06'12" (+00'05") | 990 / 5998 |
7 | | 06'13" (+00'06") | 1000 / 6998 |
8 | | 06'10" (+00'03") | 1015 / 8013 |
9 | | 06'07" | 993 / 9006 |
10 | | 08'39" (+02'32") | 998 / 10004 |
11 | | 06'22" (+00'15") | 1008 / 11013 |
12 | | 06'24" (+00'17") | 1008 / 12022 |
13 | | 06'35" (+00'28") | 995 / 13017 |
14 | | 09'31" (+03'24") | 998 / 14015 |
15 | | 06'20" (+00'13") | 998 / 15014 |
16 | | 06'58" (+00'51") | 1003 / 16017 |
17 | | 08'09" (+02'02") | 1008 / 17025 |
18 | | 06'58" (+00'51") | 999 / 18025 |
19 | | 08'04" (+01'57") | 1004 / 19030 |
20 | | 06'52" (+00'45") | 1001 / 20031 |
21 | | 07'02" (+00'55") | 1004 / 21036 |
22 | | 09'12" (+03'05") | 991 / 22027 |
23 | | 09'36" (+03'29") | 999 / 23027 |
24 | | 08'20" (+02'13") | 1010 / 24037 |
25 | | 07'09" (+01'02") | 989 / 25027 |
26 | | 09'58" (+03'51") | 1011 / 26039 |
27 | | 07'16" (+01'09") | 997 / 27036 |
28 | | 08'36" (+02'29") | 997 / 28034 |
29 | | 09'33" (+03'26") | 1010 / 29044 |
30 | | 06'52" (+00'45") | 1003 / 30048 |
31 | | 09'42" (+03'35") | 987 / 31035 |
32 | | 06'58" (+00'51") | 1000 / 32036 |
33 | | 09'03" (+02'56") | 1001 / 33037 |
34 | | 07'15" (+01'08") | 1012 / 34050 |
35 | | 09'51" (+03'44") | 1019 / 35069 |
36 | | 07'54" (+01'47") | 989 / 36059 |
37 | | 07'38" (+01'31") | 1008 / 37067 |
38 | | 08'09" (+02'02") | 993 / 38061 |
39 | | 09'51" (+03'44") | 1004 / 39065 |
40 | | 11'32" (+05'25") | 1008 / 40074 |
41 | | 08'57" (+02'50") | 996 / 41071 |
42 | | 08'23" (+02'16") | 1005 / 42076 |
43 | | 08'47" (+02'40") | 967 / 43043 |
11月累積里程 : 89.22 km
Android - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'00" | 00:14'33" |
3 | 06'30" | 00:21'03" |
4 | 06'28" | 00:27'31" |
5 | 06'19" | 00:33'50" |
6 | 06'15" | 00:40'05" |
7 | 06'13" | 00:46'18" |
8 | 06'11" | 00:52'29" |
9 | 06'05" | 00:58'34" |
10 | 08'38" | 01:07'12" |
11 | 06'26" | 01:13'38" |
12 | 06'23" | 01:20'01" |
13 | 06'33" | 01:26'34" |
14 | 09'31" | 01:36'05" |
15 | 06'25" | 01:42'30" |
16 | 06'54" | 01:49'24" |
17 | 08'14" | 01:57'38" |
18 | 06'56" | 02:04'34" |
19 | 08'02" | 02:12'36" |
20 | 06'54" | 02:19'30" |
21 | 07'03" | 02:26'33" |
22 | 09'16" | 02:35'49" |
23 | 09'34" | 02:45'23" |
24 | 08'23" | 02:53'46" |
25 | 07'10" | 03:00'56" |
26 | 09'58" | 03:10'54" |
27 | 07'15" | 03:18'09" |
28 | 08'33" | 03:26'42" |
29 | 09'28" | 03:36'10" |
30 | 07'03" | 03:43'13" |
31 | 09'42" | 03:52'55" |
32 | 06'54" | 03:59'49" |
33 | 09'08" | 04:08'57" |
34 | 07'08" | 04:16'05" |
35 | 10'05" | 04:26'10" |
36 | 07'55" | 04:34'05" |
37 | 07'38" | 04:41'43" |
38 | 07'55" | 04:49'38" |
39 | 10'05" | 04:59'43" |
40 | 11'23" | 05:11'06" |
41 | 08'57" | 05:20'03" |
42 | 08'39" | 05:28'42" |
43 | 08'08" | 05:36'50" |
43.0 | -38'-19" | 05:37'36" |