24.8 km | 16:15:47 | 39:22/km日期: 2016-11-04 08:38 - 總爬升: 1118 m - 卡路里: 1324 Cal - 總步數: 52786 - 平均步頻: 54 - 平均步幅: 46 cm - 溫度: 26°C - 濕度: 65%
Pace: 31'00" / 25'44" / 37'01" / 54'52" / 44'15" / 66'38" / 29'37" / 33'17" / 29'36" / 33'51" / 41'39" / 73'33" / 53'57" / 38'17" / 47'00" / 42'21" / 35'47" / 24'32" / 35'09" / 23'43" / 41'00" / 40'42" / 21'57" / 30'12" / 21'16" / 24'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 40'58" | 7650 / 7650 | 47 / 50 |
2 | | 08:18'30" (+37'32") | 0 / 7650 | 36 / 5 |
3 | | 08:01'19" (+20'21") | 0 / 7651 | 0 / 0 |
4 | | 00'00" | 0 / 7651 | 0 / 0 |
5 | | 38'39" | 17126 / 24777 | 57 / 45 |
11月累積里程 : 175.62 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'00" | 00:31'00" |
2 | 25'44" | 00:56'44" |
3 | 37'01" | 01:33'45" |
4 | 54'52" | 02:28'37" |
5 | 44'15" | 03:12'52" |
6 | 66'38" | 04:19'30" |
7 | 29'37" | 04:49'07" |
8 | 33'17" | 05:22'24" |
9 | 29'36" | 05:52'00" |
10 | 33'51" | 06:25'51" |
11 | 41'39" | 07:07'30" |
12 | 73'33" | 08:21'03" |
13 | 53'57" | 09:15'00" |
14 | 38'17" | 09:53'17" |
15 | 47'00" | 10:40'17" |
16 | 42'21" | 11:22'38" |
17 | 35'47" | 11:58'25" |
18 | 24'32" | 12:22'57" |
19 | 35'09" | 12:58'06" |
20 | 23'43" | 13:21'49" |
21 | 41'00" | 14:02'49" |
22 | 40'42" | 14:43'31" |
23 | 21'57" | 15:05'28" |
24 | 30'12" | 15:35'40" |
25 | 21'16" | 15:56'56" |
24.8 | -84'-31" | 16:15'47" |