8.0 km | 00:51:23 | 06:25/km日期: 2013-10-02 06:54 - 總爬升: 110 m - 卡路里: 587 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'07" / 06'50" / 06'37" / 06'22" / 06'25" / 06'11" / 05'56" / 05'51" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'09") | 994 / 994 |
2 | | 06'49" (+00'52") | 1004 / 1998 |
3 | | 06'37" (+00'40") | 1007 / 3006 |
4 | | 06'21" (+00'24") | 1004 / 4011 |
5 | | 06'25" (+00'28") | 995 / 5006 |
6 | | 06'09" (+00'12") | 1005 / 6012 |
7 | | 05'57" | 1000 / 7013 |
8 | | 05'48" | 1005 / 8019 |
10月累積里程 : 310.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'50" | 00:13'57" |
3 | 06'37" | 00:20'34" |
4 | 06'22" | 00:26'56" |
5 | 06'25" | 00:33'21" |
6 | 06'11" | 00:39'32" |
7 | 05'56" | 00:45'28" |
8 | 05'51" | 00:51'19" |
8.0 | -22'-13" | 00:51'23" |