8.0 km | 00:50:28 | 06:18/km日期: 2013-10-01 16:06 - 總爬升: 123 m - 卡路里: 601 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'54" / 06'43" / 06'39" / 06'21" / 06'14" / 06'03" / 05'44" / 05'42" / 44'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'10") | 1006 / 1006 |
2 | | 06'42" (+00'59") | 1002 / 2008 |
3 | | 06'40" (+00'57") | 1001 / 3010 |
4 | | 06'18" (+00'35") | 1001 / 4011 |
5 | | 06'14" (+00'31") | 1005 / 5017 |
6 | | 06'04" (+00'21") | 993 / 6011 |
7 | | 05'43" | 1007 / 7019 |
8 | | 05'40" | 1011 / 8030 |
10月累積里程 : 310.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'43" | 00:13'37" |
3 | 06'39" | 00:20'16" |
4 | 06'21" | 00:26'37" |
5 | 06'14" | 00:32'51" |
6 | 06'03" | 00:38'54" |
7 | 05'44" | 00:44'38" |
8 | 05'42" | 00:50'20" |
8.0 | 44'26" | 00:50'28" |