21.9 km | 03:00:01 | 08:13/km日期: 2016-11-20 06:03 - 卡路里: 1334 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'41" / 06'10" / 06'49" / 06'47" / 06'44" / 06'50" / 06'41" / 07'40" / 06'59" / 06'55" / 11'40" / 07'35" / 07'10" / 08'37" / 08'59" / 09'36" / 07'28" / 07'06" / 07'32" / 08'41" / 09'00" / 20'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'35") | 1016 / 1016 |
2 | | 06'05" | 995 / 2012 |
3 | | 06'52" (+00'47") | 1004 / 3017 |
4 | | 06'50" (+00'45") | 1014 / 4032 |
5 | | 06'44" (+00'39") | 999 / 5031 |
6 | | 06'47" (+00'42") | 993 / 6025 |
7 | | 06'35" (+00'30") | 1003 / 7029 |
8 | | 07'42" (+01'37") | 1002 / 8031 |
9 | | 06'58" (+00'53") | 1000 / 9032 |
10 | | 06'52" (+00'47") | 1004 / 10037 |
11 | | 11'38" (+05'33") | 1012 / 11049 |
12 | | 07'40" (+01'35") | 994 / 12043 |
13 | | 07'04" (+00'59") | 1002 / 13045 |
14 | | 08'52" (+02'47") | 1001 / 14047 |
15 | | 08'35" (+02'30") | 1016 / 15064 |
16 | | 09'52" (+03'47") | 1001 / 16065 |
17 | | 07'20" (+01'15") | 989 / 17054 |
18 | | 07'09" (+01'04") | 1009 / 18064 |
19 | | 07'25" (+01'20") | 1010 / 19074 |
20 | | 08'57" (+02'52") | 1002 / 20077 |
21 | | 08'46" (+02'41") | 1008 / 21086 |
22 | | 22'00" (+15'55") | 804 / 21890 |
11月累積里程 :
50.90 km saucony 型號 累積 :
416.7 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'10" | 00:12'51" |
3 | 06'49" | 00:19'40" |
4 | 06'47" | 00:26'27" |
5 | 06'44" | 00:33'11" |
6 | 06'50" | 00:40'01" |
7 | 06'41" | 00:46'42" |
8 | 07'40" | 00:54'22" |
9 | 06'59" | 01:01'21" |
10 | 06'55" | 01:08'16" |
11 | 11'40" | 01:19'56" |
12 | 07'35" | 01:27'31" |
13 | 07'10" | 01:34'41" |
14 | 08'37" | 01:43'18" |
15 | 08'59" | 01:52'17" |
16 | 09'36" | 02:01'53" |
17 | 07'28" | 02:09'21" |
18 | 07'06" | 02:16'27" |
19 | 07'32" | 02:23'59" |
20 | 08'41" | 02:32'40" |
21 | 09'00" | 02:41'40" |
21.9 | 20'35" | 03:00'01" |