11.8 km | 01:22:16 | 06:58/km日期: 2016-11-20 06:10 - 總爬升: 122 m - 地點: 藥健康路跑 - 天氣: 熱 - 卡路里: 850 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'02" / 07'07" / 07'08" / 06'36" / 06'38" / 07'25" / 06'57" / 06'54" / 06'53" / 06'55" / 06'28" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'30") | 992 / 992 |
2 | | 07'06" (+00'38") | 1016 / 2009 |
3 | | 07'10" (+00'42") | 993 / 3002 |
4 | | 06'36" (+00'08") | 1013 / 4015 |
5 | | 06'35" (+00'07") | 1007 / 5023 |
6 | | 07'27" (+00'59") | 994 / 6017 |
7 | | 06'58" (+00'30") | 999 / 7017 |
8 | | 06'49" (+00'21") | 1009 / 8027 |
9 | | 06'56" (+00'28") | 1006 / 9033 |
10 | | 06'52" (+00'24") | 1002 / 10036 |
11 | | 06'28" | 998 / 11034 |
12 | | 07'31" (+01'03") | 800 / 11834 |
11月累積里程 : 71.56 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'07" | 00:14'09" |
3 | 07'08" | 00:21'17" |
4 | 06'36" | 00:27'53" |
5 | 06'38" | 00:34'31" |
6 | 07'25" | 00:41'56" |
7 | 06'57" | 00:48'53" |
8 | 06'54" | 00:55'47" |
9 | 06'53" | 01:02'40" |
10 | 06'55" | 01:09'35" |
11 | 06'28" | 01:16'03" |
11.8 | 07'46" | 01:22'16" |