6.8 km | 00:26:40 | 03:55/km日期: 2016-11-13 08:36 - 卡路里: 415 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78%
Pace: 03'54" / 03'49" / 04'08" / 03'50" / 04'03" / 04'04" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" | 1000 / 1000 |
2 | | 03'48" (+00'02") | 1000 / 2001 |
3 | | 04'07" (+00'21") | 1000 / 3002 |
4 | | 03'50" (+00'04") | 1000 / 4003 |
5 | | 04'02" (+00'16") | 1000 / 5004 |
6 | | 04'03" (+00'17") | 1000 / 6005 |
7 | | 03'45" | 799 / 6805 |
11月累積里程 : 182.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 03'49" | 00:07'43" |
3 | 04'08" | 00:11'51" |
4 | 03'50" | 00:15'41" |
5 | 04'03" | 00:19'44" |
6 | 04'04" | 00:23'48" |
6.8 | 03'43" | 00:26'48" |