11.9 km | 01:56:30 | 09:48/km日期: 2016-10-30 06:11 - 總爬升: 106 m - 卡路里: 695 Cal - 溫度: 24°C - 濕度: 65%
Pace: 09'07" / 08'57" / 09'28" / 09'52" / 09'45" / 09'59" / 09'45" / 09'49" / 11'54" / 10'00" / 09'40" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+00'09") | 1016 / 1016 |
2 | | 08'55" | 1004 / 2021 |
3 | | 09'31" (+00'36") | 997 / 3018 |
4 | | 09'49" (+00'54") | 1004 / 4022 |
5 | | 09'44" (+00'49") | 1014 / 5037 |
6 | | 09'55" (+01'00") | 990 / 6028 |
7 | | 09'55" (+01'00") | 1005 / 7033 |
8 | | 09'43" (+00'48") | 1006 / 8040 |
9 | | 11'56" (+03'01") | 1005 / 9045 |
10 | | 09'59" (+01'04") | 1000 / 10046 |
11 | | 09'27" (+00'32") | 1001 / 11047 |
12 | | 09'39" (+00'44") | 825 / 11873 |
10月累積里程 : 13.33 km
Android - HTC HTC_D530u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 08'57" | 00:18'04" |
3 | 09'28" | 00:27'32" |
4 | 09'52" | 00:37'24" |
5 | 09'45" | 00:47'09" |
6 | 09'59" | 00:57'08" |
7 | 09'45" | 01:06'53" |
8 | 09'49" | 01:16'42" |
9 | 11'54" | 01:28'36" |
10 | 10'00" | 01:38'36" |
11 | 09'40" | 01:48'16" |
11.9 | 09'25" | 01:56'30" |