11.9 km | 01:23:45 | 07:00/km日期: 2016-10-30 06:36 - 地點: 亞洲大學 - 天氣: 晴 - 卡路里: 698 Cal - 溫度: 24°C - 濕度: 65%
Pace: 07'47" / 07'25" / 07'17" / 06'23" / 06'46" / 06'07" / 05'33" / 05'20" / 06'17" / 06'02" / 05'43" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+03'03") | 489 / 489 |
2 | | 07'43" (+03'01") | 503 / 993 |
3 | | 07'30" (+02'48") | 510 / 1503 |
4 | | 07'18" (+02'36") | 504 / 2008 |
5 | | 07'20" (+02'38") | 493 / 2501 |
6 | | 07'17" (+02'35") | 502 / 3004 |
7 | | 05'51" (+01'09") | 509 / 3513 |
8 | | 06'50" (+02'08") | 497 / 4010 |
9 | | 06'54" (+02'12") | 503 / 4514 |
10 | | 06'45" (+02'03") | 501 / 5015 |
11 | | 06'41" (+01'59") | 496 / 5511 |
12 | | 05'27" (+00'45") | 509 / 6021 |
13 | | 05'32" (+00'50") | 517 / 6538 |
14 | | 05'32" (+00'50") | 483 / 7022 |
15 | | 04'42" | 499 / 7522 |
16 | | 06'00" (+01'18") | 499 / 8021 |
17 | | 06'47" (+02'05") | 515 / 8536 |
18 | | 05'45" (+01'03") | 497 / 9033 |
19 | | 06'23" (+01'41") | 498 / 9531 |
20 | | 05'35" (+00'53") | 495 / 10027 |
21 | | 06'08" (+01'26") | 507 / 10534 |
22 | | 05'13" (+00'31") | 493 / 11028 |
23 | | 06'45" (+02'03") | 500 / 11529 |
24 | | 23'37" (+18'55") | 407 / 11936 |
台中Phil Kang