5.0 km | 00:29:09 | 05:49/km日期: 2016-10-24 17:59 - 卡路里: 363 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 80%
Pace: 06'06" / 05'28" / 05'51" / 09'39" / 05'58" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'39") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'51" (+00'24") | 1000 / 3000 |
4 | | 05'40" (+00'13") | 1000 / 4000 |
5 | | 05'57" (+00'30") | 1000 / 5000 |
6 | | 08'24" (+02'57") | 10 / 5010 |
10月累積里程 : 381.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'28" | 00:11'34" |
3 | 05'51" | 00:17'25" |
4 | 09'39" | 00:27'04" |
5 | 05'58" | 00:33'02" |
5.0 | 07'37" | 00:33'07" |