6.1 km | 00:30:11 | 04:58/km日期: 2016-11-03 23:12 - 地點: 藝文特區 - 天氣: 涼 - 卡路里: 371 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 85%
Pace: 05'00" / 05'10" / 04'52" / 04'58" / 04'54" / 05'03" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1000 / 1000 |
2 | | 05'09" (+00'18") | 1000 / 2000 |
3 | | 04'52" (+00'01") | 1000 / 3000 |
4 | | 04'58" (+00'07") | 1000 / 4000 |
5 | | 04'53" (+00'02") | 1000 / 5000 |
6 | | 05'03" (+00'12") | 1000 / 6000 |
7 | | 05'16" (+00'25") | 71 / 6071 |
11月累積里程 : 185.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'10" | 00:10'10" |
3 | 04'52" | 00:15'02" |
4 | 04'58" | 00:20'00" |
5 | 04'54" | 00:24'54" |
6 | 05'03" | 00:29'57" |
6.1 | 05'09" | 00:30'19" |