8.6 km | 01:14:52 | 08:41/km日期: 2016-10-16 06:33 - 卡路里: 500 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 86%
Pace: 07'00" / 07'11" / 07'20" / 12'04" / 07'51" / 08'45" / 10'02" / 08'03" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" | 1000 / 1000 |
2 | | 07'11" (+00'12") | 1000 / 2000 |
3 | | 07'20" (+00'21") | 1000 / 3000 |
4 | | 12'03" (+05'04") | 1000 / 4000 |
5 | | 07'51" (+00'52") | 1000 / 5000 |
6 | | 08'45" (+01'46") | 1000 / 6000 |
7 | | 10'01" (+03'02") | 1000 / 7000 |
8 | | 08'03" (+01'04") | 1000 / 8000 |
9 | | 10'49" (+03'50") | 610 / 8610 |
10月累積里程 : 12.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'11" | 00:14'11" |
3 | 07'20" | 00:21'31" |
4 | 12'04" | 00:33'35" |
5 | 07'51" | 00:41'26" |
6 | 08'45" | 00:50'11" |
7 | 10'02" | 01:00'13" |
8 | 08'03" | 01:08'16" |
8.6 | 10'50" | 01:14'53" |