8.0 km | 00:37:23 | 04:39/km日期: 2016-11-02 21:29 - 卡路里: 635 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 77%
Pace: 05'09" / 04'44" / 04'23" / 04'16" / 04'49" / 04'41" / 04'39" / 04'38" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'52") | 1000 / 1000 |
2 | | 04'43" (+00'27") | 1000 / 2000 |
3 | | 04'22" (+00'06") | 1000 / 3000 |
4 | | 04'16" | 1000 / 4000 |
5 | | 04'48" (+00'32") | 1000 / 5000 |
6 | | 04'40" (+00'24") | 1000 / 6000 |
7 | | 04'39" (+00'23") | 1000 / 7000 |
8 | | 04'37" (+00'21") | 1000 / 8000 |
9 | | 04'16" | 18 / 8018 |
11月累積里程 : 185.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'44" | 00:09'53" |
3 | 04'23" | 00:14'16" |
4 | 04'16" | 00:18'32" |
5 | 04'49" | 00:23'21" |
6 | 04'41" | 00:28'02" |
7 | 04'39" | 00:32'41" |
8 | 04'38" | 00:37'19" |
8.0 | 04'28" | 00:37'24" |