14.0 km | 01:27:52 | 06:15/km日期: 2016-11-01 15:07 - 總爬升: 122 m - 卡路里: 892 Cal
Pace: 05'55" / 06'30" / 05'45" / 06'17" / 05'56" / 06'10" / 06'08" / 05'57" / 05'50" / 06'03" / 06'40" / 06'45" / 06'30" / 07'03" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'05") | 989 / 989 |
2 | | 06'28" (+00'41") | 1004 / 1993 |
3 | | 05'47" | 1009 / 3003 |
4 | | 06'13" (+00'26") | 993 / 3997 |
5 | | 05'56" (+00'09") | 1001 / 4998 |
6 | | 06'09" (+00'22") | 1000 / 5999 |
7 | | 06'10" (+00'23") | 1007 / 7007 |
8 | | 05'55" (+00'08") | 1003 / 8010 |
9 | | 05'49" (+00'02") | 1002 / 9012 |
10 | | 06'02" (+00'15") | 1001 / 10013 |
11 | | 06'47" (+01'00") | 1003 / 11017 |
12 | | 06'45" (+00'58") | 997 / 12014 |
13 | | 06'23" (+00'36") | 1005 / 13019 |
14 | | 07'06" (+01'19") | 1001 / 14021 |
15 | | 07'07" (+01'20") | 32 / 14054 |
11月累積里程 :
88.36 km ![](images/shoe.png)
亞瑟士 GEL 累積 :
147.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'30" | 00:12'25" |
3 | 05'45" | 00:18'10" |
4 | 06'17" | 00:24'27" |
5 | 05'56" | 00:30'23" |
6 | 06'10" | 00:36'33" |
7 | 06'08" | 00:42'41" |
8 | 05'57" | 00:48'38" |
9 | 05'50" | 00:54'28" |
10 | 06'03" | 01:00'31" |
11 | 06'40" | 01:07'11" |
12 | 06'45" | 01:13'56" |
13 | 06'30" | 01:20'26" |
14 | 07'03" | 01:27'29" |
14.0 | 09'35" | 01:27'52" |