11.7 km | 01:36:31 | 08:13/km日期: 2016-10-30 06:12 - 卡路里: 658 Cal - 溫度: 24°C - 濕度: 65%
Pace: 07'22" / 06'47" / 08'06" / 07'58" / 08'03" / 08'12" / 08'10" / 06'53" / 08'22" / 08'12" / 07'41" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'38") | 1000 / 1000 |
2 | | 06'43" | 992 / 1993 |
3 | | 08'03" (+01'20") | 1017 / 3011 |
4 | | 07'59" (+01'16") | 996 / 4007 |
5 | | 08'00" (+01'17") | 1004 / 5012 |
6 | | 08'16" (+01'33") | 1004 / 6016 |
7 | | 08'04" (+01'21") | 1007 / 7024 |
8 | | 06'54" (+00'11") | 1000 / 8025 |
9 | | 08'22" (+01'39") | 1010 / 9035 |
10 | | 08'08" (+01'25") | 993 / 10028 |
11 | | 07'40" (+00'57") | 1000 / 11029 |
12 | | 14'35" (+07'52") | 731 / 11760 |
10月累積里程 :
0.00 km ![](images/shoe.png)
NB 慢跑鞋 累積 :
1504.0 kmAndroid - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'47" | 00:14'09" |
3 | 08'06" | 00:22'15" |
4 | 07'58" | 00:30'13" |
5 | 08'03" | 00:38'16" |
6 | 08'12" | 00:46'28" |
7 | 08'10" | 00:54'38" |
8 | 06'53" | 01:01'31" |
9 | 08'22" | 01:09'53" |
10 | 08'12" | 01:18'05" |
11 | 07'41" | 01:25'46" |
11.7 | 14'43" | 01:36'31" |