11.7 km | 01:45:29 | 08:58/km日期: 2016-10-30 06:12 - 卡路里: 602 Cal - 溫度: 24°C - 濕度: 65%
Pace: 09'02" / 07'46" / 08'32" / 07'51" / 08'12" / 10'15" / 07'47" / 08'15" / 12'45" / 08'03" / 07'59" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+01'11") | 996 / 996 |
2 | | 07'45" | 1003 / 1999 |
3 | | 08'31" (+00'46") | 1015 / 3015 |
4 | | 07'56" (+00'11") | 1004 / 4019 |
5 | | 08'09" (+00'24") | 988 / 5008 |
6 | | 10'12" (+02'27") | 1013 / 6021 |
7 | | 07'50" (+00'05") | 995 / 7017 |
8 | | 08'11" (+00'26") | 1006 / 8024 |
9 | | 12'41" (+04'56") | 1012 / 9036 |
10 | | 08'01" (+00'16") | 994 / 10031 |
11 | | 07'59" (+00'14") | 1005 / 11036 |
12 | | 12'27" (+04'42") | 707 / 11743 |
10月累積里程 :
17.24 km Brooks T7 累積 :
173.6 kmAndroid - HTC HTC_B810x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 07'46" | 00:16'48" |
3 | 08'32" | 00:25'20" |
4 | 07'51" | 00:33'11" |
5 | 08'12" | 00:41'23" |
6 | 10'15" | 00:51'38" |
7 | 07'47" | 00:59'25" |
8 | 08'15" | 01:07'40" |
9 | 12'45" | 01:20'25" |
10 | 08'03" | 01:28'28" |
11 | 07'59" | 01:36'27" |
11.7 | 12'08" | 01:45'29" |