20.2 km | 02:32:13 | 07:32/km日期: 2016-10-26 01:10 - 總爬升: 256 m - 卡路里: 1088 Cal - 總步數: 26532 - 平均步頻: 174 - 平均步幅: 75 cm - 溫度: 32°C - 濕度: 52%
Pace: 08'58" / 07'46" / 07'55" / 07'52" / 07'52" / 07'57" / 07'23" / 07'49" / 07'05" / 07'28" / 07'46" / 07'22" / 07'08" / 07'24" / 07'40" / 06'57" / 06'59" / 07'03" / 07'17" / 06'50" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'53" (+02'13") | 1008 / 1008 | 161 / 69 |
2 | | 07'53" (+01'13") | 1003 / 2011 | 170 / 74 |
3 | | 07'57" (+01'17") | 1005 / 3016 | 173 / 72 |
4 | | 07'47" (+01'07") | 1006 / 4023 | 175 / 73 |
5 | | 07'48" (+01'08") | 1007 / 5030 | 171 / 74 |
6 | | 07'53" (+01'13") | 1003 / 6034 | 174 / 72 |
7 | | 07'24" (+00'44") | 1001 / 7036 | 175 / 77 |
8 | | 07'42" (+01'02") | 1009 / 8045 | 175 / 73 |
9 | | 07'22" (+00'42") | 1001 / 9046 | 174 / 77 |
10 | | 07'27" (+00'47") | 1006 / 10053 | 175 / 76 |
11 | | 07'41" (+01'01") | 1000 / 11054 | 174 / 74 |
12 | | 07'21" (+00'41") | 1006 / 12061 | 175 / 77 |
13 | | 07'06" (+00'26") | 1005 / 13066 | 176 / 79 |
14 | | 07'21" (+00'41") | 1009 / 14075 | 175 / 77 |
15 | | 07'38" (+00'58") | 1004 / 15079 | 172 / 76 |
16 | | 06'48" (+00'08") | 1008 / 16087 | 177 / 82 |
17 | | 06'56" (+00'16") | 1000 / 17088 | 177 / 81 |
18 | | 07'13" (+00'33") | 1000 / 18089 | 176 / 78 |
19 | | 07'20" (+00'40") | 1006 / 19095 | 176 / 77 |
20 | | 06'40" | 1003 / 20098 | 181 / 82 |
21 | | 06'52" (+00'12") | 162 / 20261 | 179 / 81 |
10月累積里程 : 595.17 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 07'46" | 00:16'44" |
3 | 07'55" | 00:24'39" |
4 | 07'52" | 00:32'31" |
5 | 07'52" | 00:40'23" |
6 | 07'57" | 00:48'20" |
7 | 07'23" | 00:55'43" |
8 | 07'49" | 01:03'32" |
9 | 07'05" | 01:10'37" |
10 | 07'28" | 01:18'05" |
11 | 07'46" | 01:25'51" |
12 | 07'22" | 01:33'13" |
13 | 07'08" | 01:40'21" |
14 | 07'24" | 01:47'45" |
15 | 07'40" | 01:55'25" |
16 | 06'57" | 02:02'22" |
17 | 06'59" | 02:09'21" |
18 | 07'03" | 02:16'24" |
19 | 07'17" | 02:23'41" |
20 | 06'50" | 02:30'31" |
20.2 | 10'27" | 02:32'13" |