20.4 km | 02:22:57 | 07:00/km日期: 2016-10-27 01:19 - 總爬升: 135 m - 卡路里: 1100 Cal - 總步數: 25172 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 66%
Pace: 08'56" / 08'01" / 07'36" / 07'20" / 07'02" / 06'55" / 06'46" / 06'37" / 06'39" / 06'50" / 06'42" / 06'39" / 06'42" / 06'34" / 06'48" / 06'49" / 06'48" / 06'37" / 06'49" / 06'54" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'54" (+02'22") | 1002 / 1002 | 166 / 67 |
2 | | 08'00" (+01'28") | 1008 / 2011 | 172 / 72 |
3 | | 07'29" (+00'57") | 1005 / 3016 | 172 / 77 |
4 | | 07'19" (+00'47") | 1001 / 4017 | 174 / 78 |
5 | | 07'00" (+00'28") | 1003 / 5021 | 175 / 81 |
6 | | 06'54" (+00'22") | 1001 / 6023 | 175 / 82 |
7 | | 06'46" (+00'14") | 1008 / 7031 | 177 / 83 |
8 | | 06'33" (+00'01") | 1009 / 8040 | 177 / 86 |
9 | | 06'34" (+00'02") | 1000 / 9041 | 178 / 84 |
10 | | 06'50" (+00'18") | 1003 / 10044 | 179 / 81 |
11 | | 06'39" (+00'07") | 1000 / 11044 | 177 / 84 |
12 | | 06'39" (+00'07") | 1006 / 12050 | 177 / 84 |
13 | | 06'43" (+00'11") | 1006 / 13056 | 176 / 84 |
14 | | 06'32" | 1006 / 14063 | 177 / 86 |
15 | | 06'46" (+00'14") | 1004 / 15068 | 178 / 82 |
16 | | 06'47" (+00'15") | 1004 / 16072 | 177 / 83 |
17 | | 06'45" (+00'13") | 1000 / 17073 | 179 / 82 |
18 | | 06'33" (+00'01") | 1008 / 18081 | 179 / 84 |
19 | | 06'47" (+00'15") | 1005 / 19086 | 176 / 83 |
20 | | 06'56" (+00'24") | 1008 / 20095 | 177 / 81 |
21 | | 06'56" (+00'24") | 384 / 20479 | 176 / 81 |
10月累積里程 : 595.17 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'01" | 00:16'57" |
3 | 07'36" | 00:24'33" |
4 | 07'20" | 00:31'53" |
5 | 07'02" | 00:38'55" |
6 | 06'55" | 00:45'50" |
7 | 06'46" | 00:52'36" |
8 | 06'37" | 00:59'13" |
9 | 06'39" | 01:05'52" |
10 | 06'50" | 01:12'42" |
11 | 06'42" | 01:19'24" |
12 | 06'39" | 01:26'03" |
13 | 06'42" | 01:32'45" |
14 | 06'34" | 01:39'19" |
15 | 06'48" | 01:46'07" |
16 | 06'49" | 01:52'56" |
17 | 06'48" | 01:59'44" |
18 | 06'37" | 02:06'21" |
19 | 06'49" | 02:13'10" |
20 | 06'54" | 02:20'04" |
20.4 | 07'30" | 02:22'57" |