6.6 km | 00:41:39 | 06:16/km日期: 2016-10-26 16:24 - 卡路里: 418 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 55%
Pace: 04'50" / 07'01" / 04'48" / 07'11" / 07'13" / 05'08" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'08") | 1500 / 1500 |
2 | | 21'05" (+16'24") | 142 / 1642 |
3 | | 04'41" | 1500 / 3142 |
4 | | 25'22" (+20'41") | 118 / 3260 |
5 | | 04'47" (+00'06") | 1500 / 4760 |
6 | | 22'46" (+18'05") | 131 / 4892 |
7 | | 05'00" (+00'19") | 1500 / 6392 |
8 | | 14'46" (+10'05") | 202 / 6595 |
9 | | 18'01" (+13'20") | 36 / 6631 |
10月累積里程 : 241.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 07'01" | 00:11'51" |
3 | 04'48" | 00:16'39" |
4 | 07'11" | 00:23'50" |
5 | 07'13" | 00:31'03" |
6 | 05'08" | 00:36'11" |
6.6 | 08'39" | 00:41'39" |