8.0 km | 00:49:40 | 06:12/km日期: 2016-10-19 19:22 - 總爬升: 101 m - 卡路里: 504 Cal - 總步數: 7824 - 平均步頻: 157 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'57" / 06'18" / 06'58" / 06'48" / 05'31" / 05'45" / 06'20" / 05'46" / 283'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'18") | 1002 / 1002 | 170 / 99 |
2 | | 06'16" (+00'38") | 1008 / 2011 | 156 / 101 |
3 | | 06'56" (+01'18") | 1008 / 3020 | 133 / 108 |
4 | | 06'43" (+01'05") | 1000 / 4021 | 144 / 102 |
5 | | 05'38" | 1008 / 5030 | 171 / 103 |
6 | | 05'42" (+00'04") | 1006 / 6036 | 167 / 104 |
7 | | 06'18" (+00'40") | 1002 / 7039 | 153 / 103 |
8 | | 05'44" (+00'06") | 1001 / 8041 | 171 / 101 |
10月累積里程 : 47.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'18" | 00:12'15" |
3 | 06'58" | 00:19'13" |
4 | 06'48" | 00:26'01" |
5 | 05'31" | 00:31'32" |
6 | 05'45" | 00:37'17" |
7 | 06'20" | 00:43'37" |
8 | 05'46" | 00:49'23" |
8.0 | 157'24" | 00:49'40" |