10.1 km | 00:47:58 | 04:45/km日期: 2016-10-14 18:38 - 卡路里: 516 Cal - 總步數: 9490 - 平均步頻: 197 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 97%
Pace: 05'39" / 04'59" / 04'48" / 04'43" / 04'43" / 04'35" / 04'34" / 04'33" / 04'42" / 04'23" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+01'17") | 1005 / 1005 | 193 / 91 |
2 | | 04'56" (+00'36") | 1006 / 2012 | 196 / 102 |
3 | | 04'47" (+00'27") | 1000 / 3013 | 196 / 106 |
4 | | 04'42" (+00'22") | 1003 / 4016 | 197 / 107 |
5 | | 04'43" (+00'23") | 1007 / 5024 | 198 / 106 |
6 | | 04'33" (+00'13") | 1006 / 6030 | 198 / 110 |
7 | | 04'31" (+00'11") | 1008 / 7039 | 198 / 111 |
8 | | 04'30" (+00'10") | 1007 / 8047 | 200 / 110 |
9 | | 04'39" (+00'19") | 1009 / 9056 | 200 / 107 |
10 | | 04'20" | 1008 / 10065 | 199 / 115 |
10月累積里程 :
471.99 km MIZUNO WAVE SPACER AR3 累積 :
2162.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'59" | 00:10'38" |
3 | 04'48" | 00:15'26" |
4 | 04'43" | 00:20'09" |
5 | 04'43" | 00:24'52" |
6 | 04'35" | 00:29'27" |
7 | 04'34" | 00:34'01" |
8 | 04'33" | 00:38'34" |
9 | 04'42" | 00:43'16" |
10 | 04'23" | 00:47'39" |
10.1 | 04'55" | 00:47'58" |