8.0 km | 00:58:52 | 07:20/km日期: 2016-10-12 19:43 - 總爬升: 148 m - 卡路里: 367 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 67%
Pace: 08'04" / 08'06" / 07'20" / 07'08" / 25'17" / 07'47" / 07'26" / 08'47" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" | 1000 / 1000 |
2 | | 07'11" (+00'12") | 1000 / 2001 |
3 | | 07'19" (+00'20") | 1000 / 3002 |
4 | | 07'08" (+00'09") | 1000 / 4003 |
5 | | 07'32" (+00'33") | 1000 / 5004 |
6 | | 07'34" (+00'35") | 1000 / 6005 |
7 | | 07'30" (+00'31") | 1000 / 7006 |
8 | | 07'28" (+00'29") | 1000 / 8007 |
9 | | 06'09" | 13 / 8021 |
10月累積里程 : 40.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'06" | 00:16'10" |
3 | 07'20" | 00:23'30" |
4 | 07'08" | 00:30'38" |
5 | 25'17" | 00:55'55" |
6 | 07'47" | 01:03'42" |
7 | 07'26" | 01:11'08" |
8 | 08'47" | 01:19'55" |
8.0 | 03'51" | 01:20'00" |