10.1 km | 00:51:51 | 05:08/km日期: 2016-09-22 18:11 - 卡路里: 408 Cal - 總步數: 9340 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'55" / 05'03" / 05'05" / 04'49" / 04'58" / 04'59" / 05'02" / 05'07" / 05'17" / 05'03" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'06") | 1009 / 1009 | 178 / 94 |
2 | | 05'01" (+00'13") | 994 / 2003 | 186 / 106 |
3 | | 05'05" (+00'17") | 999 / 3003 | 183 / 107 |
4 | | 04'48" | 1000 / 4003 | 180 / 115 |
5 | | 04'58" (+00'10") | 999 / 5003 | 178 / 112 |
6 | | 05'01" (+00'13") | 1005 / 6009 | 179 / 110 |
7 | | 05'00" (+00'12") | 990 / 7000 | 180 / 110 |
8 | | 05'06" (+00'18") | 1002 / 8002 | 178 / 109 |
9 | | 05'16" (+00'28") | 1000 / 9003 | 179 / 105 |
10 | | 05'06" (+00'18") | 999 / 10002 | 177 / 110 |
11 | | 05'13" (+00'25") | 95 / 10097 | 176 / 108 |
9月累積里程 : 158.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'03" | 00:10'58" |
3 | 05'05" | 00:16'03" |
4 | 04'49" | 00:20'52" |
5 | 04'58" | 00:25'50" |
6 | 04'59" | 00:30'49" |
7 | 05'02" | 00:35'51" |
8 | 05'07" | 00:40'58" |
9 | 05'17" | 00:46'15" |
10 | 05'03" | 00:51'18" |
10.1 | 05'35" | 00:51'51" |