42.2 km | 04:43:50 | 06:43/km日期: 2016-09-27 13:46 - 卡路里: 2276 Cal - 總步數: 51820 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 62%
Pace: 09'08" / 07'51" / 07'12" / 06'49" / 07'12" / 07'06" / 06'51" / 07'06" / 06'55" / 07'03" / 06'58" / 06'50" / 06'51" / 06'52" / 06'39" / 06'30" / 06'32" / 06'37" / 06'32" / 06'37" / 06'36" / 06'35" / 06'25" / 06'34" / 07'04" / 06'52" / 06'44" / 06'52" / 06'58" / 06'23" / 05'33" / 06'09" / 06'18" / 06'13" / 06'12" / 05'57" / 05'55" / 05'41" / 05'18" / 05'13" / 05'20" / 06'49" / 35'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'03" (+03'53") | 1007 / 1007 | 169 / 65 |
2 | | 07'47" (+02'37") | 1007 / 2015 | 180 / 71 |
3 | | 07'11" (+02'01") | 1001 / 3017 | 178 / 77 |
4 | | 07'46" (+02'36") | 1005 / 4022 | 175 / 73 |
5 | | 07'27" (+02'17") | 1006 / 5029 | 181 / 73 |
6 | | 06'54" (+01'44") | 1000 / 6030 | 182 / 79 |
7 | | 06'52" (+01'42") | 1000 / 7030 | 181 / 80 |
8 | | 07'06" (+01'56") | 1008 / 8039 | 177 / 79 |
9 | | 07'00" (+01'50") | 1005 / 9044 | 181 / 78 |
10 | | 06'59" (+01'49") | 1007 / 10052 | 183 / 78 |
11 | | 06'56" (+01'46") | 1004 / 11056 | 182 / 78 |
12 | | 06'44" (+01'34") | 1002 / 12059 | 182 / 81 |
13 | | 06'55" (+01'45") | 1003 / 13063 | 182 / 79 |
14 | | 06'44" (+01'34") | 1008 / 14071 | 183 / 80 |
15 | | 06'38" (+01'28") | 1000 / 15072 | 180 / 83 |
16 | | 06'30" (+01'20") | 1002 / 16075 | 184 / 83 |
17 | | 06'31" (+01'21") | 1002 / 17077 | 185 / 82 |
18 | | 06'34" (+01'24") | 1000 / 18078 | 182 / 83 |
19 | | 06'41" (+01'31") | 1004 / 19082 | 181 / 82 |
20 | | 06'36" (+01'26") | 1008 / 20091 | 182 / 82 |
21 | | 06'31" (+01'21") | 1007 / 21099 | 184 / 83 |
22 | | 06'30" (+01'20") | 1003 / 22102 | 184 / 83 |
23 | | 06'29" (+01'19") | 1005 / 23108 | 183 / 83 |
24 | | 06'56" (+01'46") | 1008 / 24116 | 181 / 79 |
25 | | 06'57" (+01'47") | 1010 / 25127 | 183 / 78 |
26 | | 06'45" (+01'35") | 1002 / 26129 | 183 / 80 |
27 | | 06'43" (+01'33") | 1001 / 27131 | 185 / 80 |
28 | | 06'59" (+01'49") | 1006 / 28138 | 182 / 78 |
29 | | 06'54" (+01'44") | 1001 / 29139 | 183 / 79 |
30 | | 07'00" (+01'50") | 1007 / 30147 | 176 / 80 |
31 | | 06'11" (+01'01") | 1008 / 31155 | 185 / 87 |
32 | | 06'09" (+00'59") | 1007 / 32162 | 185 / 87 |
33 | | 06'13" (+01'03") | 1009 / 33172 | 179 / 89 |
34 | | 06'14" (+01'04") | 1001 / 34174 | 186 / 86 |
35 | | 06'00" (+00'50") | 1005 / 35179 | 186 / 89 |
36 | | 05'52" (+00'42") | 1008 / 36188 | 186 / 91 |
37 | | 05'47" (+00'37") | 1007 / 37195 | 186 / 92 |
38 | | 05'28" (+00'18") | 1004 / 38200 | 190 / 96 |
39 | | 05'12" (+00'02") | 1008 / 39208 | 190 / 101 |
40 | | 05'10" | 1001 / 40210 | 189 / 102 |
41 | | 06'51" (+01'41") | 1006 / 41217 | 183 / 79 |
42 | | 07'04" (+01'54") | 1007 / 42224 | 184 / 76 |
9月累積里程 : 474.01 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 07'51" | 00:16'59" |
3 | 07'12" | 00:24'11" |
4 | 06'49" | 00:31'00" |
5 | 07'12" | 00:38'12" |
6 | 07'06" | 00:45'18" |
7 | 06'51" | 00:52'09" |
8 | 07'06" | 00:59'15" |
9 | 06'55" | 01:06'10" |
10 | 07'03" | 01:13'13" |
11 | 06'58" | 01:20'11" |
12 | 06'50" | 01:27'01" |
13 | 06'51" | 01:33'52" |
14 | 06'52" | 01:40'44" |
15 | 06'39" | 01:47'23" |
16 | 06'30" | 01:53'53" |
17 | 06'32" | 02:00'25" |
18 | 06'37" | 02:07'02" |
19 | 06'32" | 02:13'34" |
20 | 06'37" | 02:20'11" |
21 | 06'36" | 02:26'47" |
22 | 06'35" | 02:33'22" |
23 | 06'25" | 02:39'47" |
24 | 06'34" | 02:46'21" |
25 | 07'04" | 02:53'25" |
26 | 06'52" | 03:00'17" |
27 | 06'44" | 03:07'01" |
28 | 06'52" | 03:13'53" |
29 | 06'58" | 03:20'51" |
30 | 06'23" | 03:27'14" |
31 | 05'33" | 03:32'47" |
32 | 06'09" | 03:38'56" |
33 | 06'18" | 03:45'14" |
34 | 06'13" | 03:51'27" |
35 | 06'12" | 03:57'39" |
36 | 05'57" | 04:03'36" |
37 | 05'55" | 04:09'31" |
38 | 05'41" | 04:15'12" |
39 | 05'18" | 04:20'30" |
40 | 05'13" | 04:25'43" |
41 | 05'20" | 04:31'03" |
42 | 06'49" | 04:37'52" |
42.2 | 35'56" | 04:43'50" |