13.5 km | 01:23:42 | 06:11/km日期: 2016-06-04 05:45 - 卡路里: 802 Cal - 總步數: 14448 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 84%
Pace: 07'39" / 05'47" / 05'58" / 05'53" / 05'40" / 06'41" / 06'29" / 05'59" / 05'50" / 05'52" / 06'21" / 06'32" / 05'28" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+02'14") | 1007 / 1007 | 153 / 85 |
2 | | 06'00" (+00'39") | 997 / 2005 | 173 / 95 |
3 | | 05'55" (+00'34") | 995 / 3000 | 178 / 94 |
4 | | 05'54" (+00'33") | 1005 / 4005 | 178 / 94 |
5 | | 05'40" (+00'19") | 999 / 5005 | 178 / 98 |
6 | | 06'55" (+01'34") | 997 / 6002 | 148 / 96 |
7 | | 06'27" (+01'06") | 998 / 7000 | 177 / 87 |
8 | | 05'59" (+00'38") | 1001 / 8002 | 178 / 93 |
9 | | 05'50" (+00'29") | 1004 / 9007 | 181 / 94 |
10 | | 05'56" (+00'35") | 999 / 10006 | 178 / 94 |
11 | | 06'18" (+00'57") | 1000 / 11006 | 177 / 89 |
12 | | 06'39" (+01'18") | 994 / 12001 | 176 / 85 |
13 | | 05'21" | 998 / 12999 | 177 / 105 |
14 | | 06'11" (+00'50") | 503 / 13503 | 158 / 101 |
6月累積里程 : 91.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'47" | 00:13'26" |
3 | 05'58" | 00:19'24" |
4 | 05'53" | 00:25'17" |
5 | 05'40" | 00:30'57" |
6 | 06'41" | 00:37'38" |
7 | 06'29" | 00:44'07" |
8 | 05'59" | 00:50'06" |
9 | 05'50" | 00:55'56" |
10 | 05'52" | 01:01'48" |
11 | 06'21" | 01:08'09" |
12 | 06'32" | 01:14'41" |
13 | 05'28" | 01:20'09" |
13.5 | 07'02" | 01:23'42" |