9.0 km | 00:54:57 | 06:05/km日期: 2016-09-17 05:50 - 卡路里: 486 Cal - 總步數: 10090 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'22" / 05'55" / 05'58" / 06'00" / 06'05" / 06'09" / 06'11" / 06'14" / 05'54" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'26") | 1006 / 1006 | 179 / 88 |
2 | | 05'54" (+00'01") | 1000 / 2007 | 185 / 90 |
3 | | 05'56" (+00'03") | 1002 / 3010 | 186 / 90 |
4 | | 05'59" (+00'06") | 1002 / 4012 | 184 / 90 |
5 | | 06'03" (+00'10") | 1003 / 5016 | 183 / 89 |
6 | | 06'09" (+00'16") | 1007 / 6024 | 184 / 87 |
7 | | 06'07" (+00'14") | 1000 / 7024 | 184 / 88 |
8 | | 06'15" (+00'22") | 1004 / 8028 | 183 / 87 |
9 | | 05'53" | 1003 / 9032 | 182 / 92 |
9月累積里程 : 47.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'55" | 00:12'17" |
3 | 05'58" | 00:18'15" |
4 | 06'00" | 00:24'15" |
5 | 06'05" | 00:30'20" |
6 | 06'09" | 00:36'29" |
7 | 06'11" | 00:42'40" |
8 | 06'14" | 00:48'54" |
9 | 05'54" | 00:54'48" |
9.0 | 11'43" | 00:54'57" |