10.1 km | 01:11:35 | 07:04/km日期: 2016-09-20 20:14 - 總爬升: 231 m - 地點: 秘密基地 - 天氣: 4分之3的月亮和北風 - 卡路里: 692 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'27" / 06'11" / 05'30" / 05'55" / 05'37" / 06'15" / 06'24" / 06'08" / 10'32" / 11'55" / 15'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1012 / 1012 |
2 | | 06'14" (+00'51") | 1004 / 2016 |
3 | | 05'28" (+00'05") | 1001 / 3017 |
4 | | 05'52" (+00'29") | 1008 / 4026 |
5 | | 05'38" (+00'15") | 992 / 5019 |
6 | | 06'15" (+00'52") | 1002 / 6021 |
7 | | 06'23" (+01'00") | 1009 / 7031 |
8 | | 06'01" (+00'38") | 1055 / 8087 |
9 | | 11'19" (+05'56") | 988 / 9075 |
10 | | 11'51" (+06'28") | 1001 / 10076 |
11 | | 23'22" (+17'59") | 29 / 10106 |
9月累積里程 :
123.86 km Addidas Boost 累積 :
1193.4 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'11" | 00:11'38" |
3 | 05'30" | 00:17'08" |
4 | 05'55" | 00:23'03" |
5 | 05'37" | 00:28'40" |
6 | 06'15" | 00:34'55" |
7 | 06'24" | 00:41'19" |
8 | 06'08" | 00:47'27" |
9 | 10'32" | 00:57'59" |
10 | 11'55" | 01:09'54" |
10.1 | 15'46" | 01:11'35" |