12.5 km | 01:23:33 | 06:40/km日期: 2016-09-16 08:33 - 總爬升: 185 m - 卡路里: 676 Cal
Pace: 07'20" / 05'58" / 05'49" / 05'56" / 06'07" / 06'07" / 07'01" / 07'21" / 07'32" / 07'12" / 06'41" / 06'58" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'30") | 1004 / 1004 |
2 | | 05'57" (+00'10") | 1001 / 2006 |
3 | | 05'47" | 1004 / 3010 |
4 | | 05'58" (+00'11") | 1010 / 4021 |
5 | | 06'05" (+00'18") | 1002 / 5024 |
6 | | 06'08" (+00'21") | 996 / 6021 |
7 | | 07'03" (+01'16") | 1009 / 7031 |
8 | | 07'21" (+01'34") | 1015 / 8047 |
9 | | 07'28" (+01'41") | 1008 / 9055 |
10 | | 07'09" (+01'22") | 999 / 10054 |
11 | | 06'43" (+00'56") | 997 / 11051 |
12 | | 06'58" (+01'11") | 1016 / 12068 |
13 | | 06'41" (+00'54") | 458 / 12526 |
9月累積里程 : 108.15 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'58" | 00:13'18" |
3 | 05'49" | 00:19'07" |
4 | 05'56" | 00:25'03" |
5 | 06'07" | 00:31'10" |
6 | 06'07" | 00:37'17" |
7 | 07'01" | 00:44'18" |
8 | 07'21" | 00:51'39" |
9 | 07'32" | 00:59'11" |
10 | 07'12" | 01:06'23" |
11 | 06'41" | 01:13'04" |
12 | 06'58" | 01:20'02" |
12.5 | 06'40" | 01:23'33" |