7.4 km | 01:02:30 | 08:26/km日期: 2016-09-03 13:07 - 卡路里: 452 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71%
Pace: 08'14" / 08'29" / 08'34" / 08'46" / 08'18" / 08'45" / 08'38" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" | 1000 / 1000 |
2 | | 08'28" (+00'26") | 1000 / 2000 |
3 | | 08'34" (+00'32") | 1000 / 3000 |
4 | | 08'45" (+00'43") | 1000 / 4000 |
5 | | 08'18" (+00'16") | 1000 / 5000 |
6 | | 08'45" (+00'43") | 1000 / 6000 |
7 | | 08'37" (+00'35") | 1000 / 7000 |
8 | | 07'21" | 403 / 7403 |
9月累積里程 : 16.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 08'29" | 00:16'43" |
3 | 08'34" | 00:25'17" |
4 | 08'46" | 00:34'03" |
5 | 08'18" | 00:42'21" |
6 | 08'45" | 00:51'06" |
7 | 08'38" | 00:59'44" |
7.4 | 07'21" | 01:02'42" |