10.2 km | 00:57:23 | 05:36/km日期: 2016-09-06 21:35 - 地點: 士林堤外到大佳網球場補水 - 天氣: 陰雨不定 - 卡路里: 598 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'42" / 04'53" / 05'20" / 05'09" / 05'15" / 05'13" / 05'21" / 05'23" / 05'21" / 09'41" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 994 / 994 |
2 | | 04'52" (+00'14") | 1005 / 1999 |
3 | | 05'22" (+00'44") | 1005 / 3005 |
4 | | 05'08" (+00'30") | 1001 / 4006 |
5 | | 05'14" (+00'36") | 1000 / 5007 |
6 | | 05'11" (+00'33") | 1005 / 6012 |
7 | | 05'21" (+00'43") | 998 / 7011 |
8 | | 05'23" (+00'45") | 1009 / 8020 |
9 | | 05'19" (+00'41") | 1003 / 9024 |
10 | | 09'45" (+05'07") | 994 / 10019 |
11 | | 04'55" (+00'17") | 203 / 10222 |
9月累積里程 : 110.74 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'53" | 00:09'35" |
3 | 05'20" | 00:14'55" |
4 | 05'09" | 00:20'04" |
5 | 05'15" | 00:25'19" |
6 | 05'13" | 00:30'32" |
7 | 05'21" | 00:35'53" |
8 | 05'23" | 00:41'16" |
9 | 05'21" | 00:46'37" |
10 | 09'41" | 00:56'18" |
10.2 | 04'52" | 00:57'23" |