16.2 km | 01:19:34 | 04:54/km日期: 2016-09-02 22:08 - 地點: 環島 - 天氣: 陰到細雨 - 卡路里: 949 Cal - 溫度: 28°C - 濕度: 78%
Pace: 00'53" / 05'02" / 04'57" / 05'03" / 05'01" / 05'08" / 05'27" / 05'01" / 05'14" / 05'03" / 05'14" / 05'22" / 05'16" / 05'17" / 05'11" / 05'21" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 993 / 993 |
2 | | 05'00" (+00'04") | 999 / 1992 |
3 | | 04'59" (+00'03") | 1011 / 3004 |
4 | | 05'05" (+00'09") | 989 / 3993 |
5 | | 05'11" (+00'15") | 1003 / 4997 |
6 | | 05'23" (+00'27") | 1011 / 6009 |
7 | | 05'07" (+00'11") | 1001 / 7010 |
8 | | 05'09" (+00'13") | 993 / 8003 |
9 | | 05'05" (+00'09") | 995 / 8999 |
10 | | 05'22" (+00'26") | 1011 / 10011 |
11 | | 05'17" (+00'21") | 1002 / 11014 |
12 | | 05'16" (+00'20") | 994 / 12008 |
13 | | 05'13" (+00'17") | 1004 / 13013 |
14 | | 05'19" (+00'23") | 1001 / 14015 |
15 | | 05'10" (+00'14") | 425 / 14440 |
不跑變環島😝
跑到許久沒來的污水
最近暫停好難按😥
9月累積里程 : 110.74 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'53" | 00:00'53" |
2 | 05'02" | 00:05'55" |
3 | 04'57" | 00:10'52" |
4 | 05'03" | 00:15'55" |
5 | 05'01" | 00:20'56" |
6 | 05'08" | 00:26'04" |
7 | 05'27" | 00:31'31" |
8 | 05'01" | 00:36'32" |
9 | 05'14" | 00:41'46" |
10 | 05'03" | 00:46'49" |
11 | 05'14" | 00:52'03" |
12 | 05'22" | 00:57'25" |
13 | 05'16" | 01:02'41" |
14 | 05'17" | 01:07'58" |
15 | 05'11" | 01:13'09" |
16 | 05'21" | 01:18'30" |
16.2 | 04'53" | 01:19'34" |