8.8 km | 01:02:05 | 07:02/km日期: 2016-08-07 06:00 - 卡路里: 594 Cal - 總步數: 7428 - 平均步頻: 119 - 平均步幅: 118 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'38" / 05'55" / 06'00" / 06'33" / 06'49" / 06'20" / 09'09" / 10'04" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" | 1003 / 1003 | 170 / 104 |
2 | | 06'00" (+00'24") | 1001 / 2005 | 164 / 101 |
3 | | 05'58" (+00'22") | 1004 / 3010 | 169 / 99 |
4 | | 06'37" (+01'01") | 1003 / 4013 | 150 / 100 |
5 | | 06'48" (+01'12") | 1001 / 5015 | 152 / 96 |
6 | | 06'24" (+00'48") | 1007 / 6023 | 167 / 93 |
7 | | 09'24" (+03'48") | 1002 / 7025 | 33 / 315 |
8 | | 09'57" (+04'21") | 1002 / 8028 | 22 / 455 |
9 | | 06'18" (+00'42") | 808 / 8837 | 160 / 99 |
8月累積里程 : 24.68 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'55" | 00:11'33" |
3 | 06'00" | 00:17'33" |
4 | 06'33" | 00:24'06" |
5 | 06'49" | 00:30'55" |
6 | 06'20" | 00:37'15" |
7 | 09'09" | 00:46'24" |
8 | 10'04" | 00:56'28" |
8.8 | 06'56" | 01:02'05" |