10.0 km | 00:53:39 | 05:21/km日期: 2016-08-20 06:26 - 卡路里: 657 Cal - 總步數: 9712 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'43" / 05'36" / 05'24" / 05'30" / 05'12" / 05'21" / 05'30" / 05'22" / 04'49" / 05'00" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'59") | 1007 / 1007 | 173 / 99 |
2 | | 05'33" (+00'46") | 1008 / 2015 | 178 / 100 |
3 | | 05'22" (+00'35") | 1003 / 3019 | 181 / 102 |
4 | | 05'26" (+00'39") | 1002 / 4022 | 181 / 101 |
5 | | 05'12" (+00'25") | 1006 / 5028 | 180 / 105 |
6 | | 05'20" (+00'33") | 1001 / 6030 | 181 / 103 |
7 | | 05'29" (+00'42") | 1002 / 7033 | 181 / 100 |
8 | | 05'21" (+00'34") | 1002 / 8035 | 181 / 102 |
9 | | 04'47" | 1005 / 9041 | 184 / 112 |
10 | | 04'58" (+00'11") | 1004 / 10045 | 185 / 108 |
8月累積里程 : 173.94 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'36" | 00:11'19" |
3 | 05'24" | 00:16'43" |
4 | 05'30" | 00:22'13" |
5 | 05'12" | 00:27'25" |
6 | 05'21" | 00:32'46" |
7 | 05'30" | 00:38'16" |
8 | 05'22" | 00:43'38" |
9 | 04'49" | 00:48'27" |
10 | 05'00" | 00:53'27" |
10.0 | 14'23" | 00:53'39" |