10.0 km | 00:54:40 | 05:27/km日期: 2016-08-28 08:28 - 卡路里: 522 Cal - 總步數: 10024 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'27" / 05'36" / 05'16" / 05'37" / 05'25" / 05'21" / 05'30" / 05'25" / 05'29" / 05'28" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'14") | 1003 / 1003 | 184 / 99 |
2 | | 05'36" (+00'25") | 1008 / 2011 | 185 / 96 |
3 | | 05'11" | 1004 / 3016 | 185 / 103 |
4 | | 05'34" (+00'23") | 1006 / 4022 | 184 / 97 |
5 | | 05'23" (+00'12") | 1004 / 5026 | 184 / 100 |
6 | | 05'21" (+00'10") | 1011 / 6037 | 181 / 102 |
7 | | 05'26" (+00'15") | 1010 / 7048 | 181 / 101 |
8 | | 05'20" (+00'09") | 1001 / 8050 | 182 / 102 |
9 | | 05'29" (+00'18") | 1008 / 9058 | 183 / 99 |
10 | | 05'26" (+00'15") | 1005 / 10063 | 181 / 101 |
11 | | 09'48" (+04'37") | 5 / 10068 | 120 / 85 |
8月累積里程 : 139.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'36" | 00:11'03" |
3 | 05'16" | 00:16'19" |
4 | 05'37" | 00:21'56" |
5 | 05'25" | 00:27'21" |
6 | 05'21" | 00:32'42" |
7 | 05'30" | 00:38'12" |
8 | 05'25" | 00:43'37" |
9 | 05'29" | 00:49'06" |
10 | 05'28" | 00:54'34" |
10.0 | 19'36" | 00:54'40" |