13.8 km | 01:44:09 | 07:34/km日期: 2016-08-25 01:22 - 總爬升: 140 m - 卡路里: 742 Cal - 總步數: 18232 - 平均步頻: 175 - 平均步幅: 75 cm - 溫度: 34°C - 濕度: 57%
Pace: 09'53" / 08'51" / 08'22" / 06'47" / 07'05" / 07'08" / 06'56" / 07'11" / 07'01" / 06'57" / 07'13" / 07'03" / 07'00" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'51" (+02'57") | 1002 / 1002 | 161 / 62 |
2 | | 08'48" (+01'54") | 1005 / 2007 | 171 / 66 |
3 | | 08'21" (+01'27") | 1008 / 3016 | 172 / 69 |
4 | | 08'01" (+01'07") | 1007 / 4023 | 168 / 73 |
5 | | 06'59" (+00'05") | 1003 / 5027 | 178 / 80 |
6 | | 07'10" (+00'16") | 1004 / 6031 | 178 / 78 |
7 | | 06'57" (+00'03") | 1004 / 7036 | 179 / 80 |
8 | | 07'04" (+00'10") | 1003 / 8039 | 179 / 78 |
9 | | 06'54" | 1011 / 9050 | 178 / 81 |
10 | | 07'23" (+00'29") | 1005 / 10056 | 173 / 77 |
11 | | 06'59" (+00'05") | 1004 / 11061 | 179 / 79 |
12 | | 07'01" (+00'07") | 1000 / 12062 | 179 / 79 |
13 | | 06'54" | 1007 / 13070 | 180 / 80 |
14 | | 06'49" | 757 / 13827 | 178 / 81 |
8月累積里程 : 486.18 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 08'51" | 00:18'44" |
3 | 08'22" | 00:27'06" |
4 | 06'47" | 00:33'53" |
5 | 07'05" | 00:40'58" |
6 | 07'08" | 00:48'06" |
7 | 06'56" | 00:55'02" |
8 | 07'11" | 01:02'13" |
9 | 07'01" | 01:09'14" |
10 | 06'57" | 01:16'11" |
11 | 07'13" | 01:23'24" |
12 | 07'03" | 01:30'27" |
13 | 07'00" | 01:37'27" |
13.8 | 08'50" | 01:44'09" |