20.7 km | 02:18:28 | 06:42/km日期: 2016-08-24 00:48 - 卡路里: 1115 Cal - 總步數: 24656 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 35°C - 濕度: 49%
Pace: 08'15" / 07'31" / 06'45" / 07'13" / 07'11" / 06'50" / 07'02" / 06'39" / 06'40" / 06'34" / 06'24" / 06'28" / 06'29" / 06'24" / 06'05" / 06'00" / 06'14" / 06'26" / 06'13" / 06'24" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+02'18") | 1000 / 1000 | 168 / 72 |
2 | | 07'30" (+01'34") | 1009 / 2010 | 172 / 77 |
3 | | 06'39" (+00'43") | 1003 / 3013 | 173 / 86 |
4 | | 07'13" (+01'17") | 1007 / 4020 | 174 / 79 |
5 | | 07'07" (+01'11") | 1006 / 5027 | 174 / 80 |
6 | | 06'48" (+00'52") | 1005 / 6033 | 175 / 83 |
7 | | 06'58" (+01'02") | 1007 / 7040 | 176 / 81 |
8 | | 06'37" (+00'41") | 1005 / 8045 | 176 / 85 |
9 | | 06'35" (+00'39") | 1008 / 9053 | 178 / 85 |
10 | | 06'31" (+00'35") | 1004 / 10058 | 176 / 86 |
11 | | 06'21" (+00'25") | 1007 / 11066 | 177 / 88 |
12 | | 06'34" (+00'38") | 1008 / 12075 | 178 / 85 |
13 | | 06'25" (+00'29") | 1005 / 13080 | 183 / 84 |
14 | | 06'22" (+00'26") | 1000 / 14080 | 183 / 85 |
15 | | 06'06" (+00'10") | 1002 / 15083 | 183 / 89 |
16 | | 05'56" | 1001 / 16084 | 183 / 91 |
17 | | 06'25" (+00'29") | 1009 / 17094 | 181 / 85 |
18 | | 06'19" (+00'23") | 1008 / 18103 | 182 / 86 |
19 | | 06'09" (+00'13") | 1006 / 19110 | 182 / 88 |
20 | | 06'23" (+00'27") | 1000 / 20110 | 182 / 85 |
21 | | 06'39" (+00'43") | 650 / 20761 | 179 / 83 |
8月累積里程 : 486.18 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'31" | 00:15'46" |
3 | 06'45" | 00:22'31" |
4 | 07'13" | 00:29'44" |
5 | 07'11" | 00:36'55" |
6 | 06'50" | 00:43'45" |
7 | 07'02" | 00:50'47" |
8 | 06'39" | 00:57'26" |
9 | 06'40" | 01:04'06" |
10 | 06'34" | 01:10'40" |
11 | 06'24" | 01:17'04" |
12 | 06'28" | 01:23'32" |
13 | 06'29" | 01:30'01" |
14 | 06'24" | 01:36'25" |
15 | 06'05" | 01:42'30" |
16 | 06'00" | 01:48'30" |
17 | 06'14" | 01:54'44" |
18 | 06'26" | 02:01'10" |
19 | 06'13" | 02:07'23" |
20 | 06'24" | 02:13'47" |
20.7 | 07'11" | 02:18'28" |