47.1 km | 08:01:07 | 10:12/km日期: 2016-08-21 05:09 - 總爬升: 768 m - 卡路里: 2843 Cal - 溫度: 27°C - 濕度: 90%
Pace: 08'42" / 06'26" / 06'16" / 06'30" / 08'42" / 07'30" / 11'31" / 15'38" / 10'50" / 08'48" / 07'18" / 10'28" / 12'21" / 11'59" / 07'04" / 07'59" / 07'14" / 06'03" / 11'38" / 08'05" / 12'47" / 12'22" / 10'35" / 11'28" / 11'23" / 15'52" / 12'03" / 12'57" / 09'02" / 05'50" / 21'57" / 09'25" / 08'59" / 06'11" / 10'05" / 09'26" / 07'45" / 11'51" / 09'43" / 09'51" / 09'13" / 18'44" / 08'51" / 08'41" / 09'28" / 10'58" / 12'38" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+02'52") | 989 / 989 |
2 | | 06'26" (+00'36") | 999 / 1989 |
3 | | 06'14" (+00'24") | 1002 / 2991 |
4 | | 06'32" (+00'42") | 1009 / 4001 |
5 | | 08'41" (+02'51") | 1000 / 5001 |
6 | | 07'29" (+01'39") | 1014 / 6015 |
7 | | 11'29" (+05'39") | 993 / 7009 |
8 | | 15'34" (+09'44") | 1003 / 8013 |
9 | | 10'50" (+05'00") | 1010 / 9023 |
10 | | 08'49" (+02'59") | 992 / 10015 |
11 | | 07'14" (+01'24") | 1008 / 11024 |
12 | | 10'26" (+04'36") | 1005 / 12030 |
13 | | 12'20" (+06'30") | 998 / 13028 |
14 | | 11'59" (+06'09") | 1004 / 14033 |
15 | | 07'00" (+01'10") | 1013 / 15046 |
16 | | 08'00" (+02'10") | 995 / 16042 |
17 | | 07'17" (+01'27") | 1002 / 17044 |
18 | | 05'58" (+00'08") | 998 / 18043 |
19 | | 11'47" (+05'57") | 1000 / 19043 |
20 | | 08'11" (+02'21") | 1007 / 20050 |
21 | | 12'50" (+07'00") | 1008 / 21058 |
22 | | 12'02" (+06'12") | 995 / 22054 |
23 | | 10'47" (+04'57") | 1003 / 23058 |
24 | | 11'33" (+05'43") | 1001 / 24059 |
25 | | 11'26" (+05'36") | 999 / 25059 |
26 | | 15'45" (+09'55") | 1009 / 26069 |
27 | | 12'13" (+06'23") | 1009 / 27079 |
28 | | 13'11" (+07'21") | 1001 / 28080 |
29 | | 08'07" (+02'17") | 997 / 29078 |
30 | | 05'50" | 1000 / 30079 |
31 | | 22'11" (+16'21") | 1008 / 31087 |
32 | | 08'55" (+03'05") | 1002 / 32089 |
33 | | 09'00" (+03'10") | 1007 / 33097 |
34 | | 06'31" (+00'41") | 1004 / 34101 |
35 | | 09'55" (+04'05") | 999 / 35100 |
36 | | 09'26" (+03'36") | 1003 / 36103 |
37 | | 07'41" (+01'51") | 1009 / 37113 |
38 | | 11'57" (+06'07") | 990 / 38103 |
39 | | 10'23" (+04'33") | 1007 / 39111 |
40 | | 09'03" (+03'13") | 1006 / 40117 |
41 | | 09'53" (+04'03") | 1005 / 41122 |
42 | | 18'36" (+12'46") | 999 / 42121 |
43 | | 08'12" (+02'22") | 999 / 43120 |
44 | | 09'07" (+03'17") | 1010 / 44131 |
45 | | 09'57" (+04'07") | 999 / 45130 |
46 | | 10'30" (+04'40") | 995 / 46126 |
47 | | 13'15" (+07'25") | 1000 / 47127 |
48 | | 13'28" (+07'38") | 14 / 47142 |
8月累積里程 :
89.88 km Adidas adiPRENE 累積 :
7865.9 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 06'26" | 00:15'08" |
3 | 06'16" | 00:21'24" |
4 | 06'30" | 00:27'54" |
5 | 08'42" | 00:36'36" |
6 | 07'30" | 00:44'06" |
7 | 11'31" | 00:55'37" |
8 | 15'38" | 01:11'15" |
9 | 10'50" | 01:22'05" |
10 | 08'48" | 01:30'53" |
11 | 07'18" | 01:38'11" |
12 | 10'28" | 01:48'39" |
13 | 12'21" | 02:01'00" |
14 | 11'59" | 02:12'59" |
15 | 07'04" | 02:20'03" |
16 | 07'59" | 02:28'02" |
17 | 07'14" | 02:35'16" |
18 | 06'03" | 02:41'19" |
19 | 11'38" | 02:52'57" |
20 | 08'05" | 03:01'02" |
21 | 12'47" | 03:13'49" |
22 | 12'22" | 03:26'11" |
23 | 10'35" | 03:36'46" |
24 | 11'28" | 03:48'14" |
25 | 11'23" | 03:59'37" |
26 | 15'52" | 04:15'29" |
27 | 12'03" | 04:27'32" |
28 | 12'57" | 04:40'29" |
29 | 09'02" | 04:49'31" |
30 | 05'50" | 04:55'21" |
31 | 21'57" | 05:17'18" |
32 | 09'25" | 05:26'43" |
33 | 08'59" | 05:35'42" |
34 | 06'11" | 05:41'53" |
35 | 10'05" | 05:51'58" |
36 | 09'26" | 06:01'24" |
37 | 07'45" | 06:09'09" |
38 | 11'51" | 06:21'00" |
39 | 09'43" | 06:30'43" |
40 | 09'51" | 06:40'34" |
41 | 09'13" | 06:49'47" |
42 | 18'44" | 07:08'31" |
43 | 08'51" | 07:17'22" |
44 | 08'41" | 07:26'03" |
45 | 09'28" | 07:35'31" |
46 | 10'58" | 07:46'29" |
47 | 12'38" | 07:59'07" |
47.1 | 14'01" | 08:01'07" |