39.5 km | 06:11:29 | 09:24/km日期: 2024-05-11 04:59 - 總爬升: 840 m - 卡路里: 2486 Cal - 平均步頻: 49 - 溫度: 23°C - 濕度: 89.4
Pace: 12'54" / 06'58" / 06'37" / 07'27" / 10'55" / 07'31" / 06'57" / 07'17" / 10'12" / 08'09" / 08'29" / 06'22" / 07'47" / 10'46" / 08'10" / 06'55" / 07'42" / 09'39" / 08'22" / 07'42" / 06'43" / 10'00" / 09'50" / 09'24" / 07'15" / 09'01" / 12'36" / 09'26" / 08'33" / 08'27" / 12'14" / 10'33" / 09'20" / 08'09" / 09'33" / 12'28" / 10'08" / 10'05" / 08'02" / 09'59" / 20'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'39" (+05'03") | 1106 / 1106 |
2 | | 07'45" (+01'09") | 897 / 2003 |
3 | | 06'36" | 988 / 2992 |
4 | | 07'29" (+00'53") | 1029 / 4021 |
5 | | 10'38" (+04'02") | 1050 / 5071 |
6 | | 07'10" (+00'34") | 1136 / 6208 |
7 | | 07'21" (+00'45") | 1053 / 7261 |
8 | | 07'54" (+01'18") | 1118 / 8380 |
9 | | 11'04" (+04'28") | 1056 / 9437 |
10 | | 06'48" (+00'12") | 1170 / 10607 |
11 | | 07'44" (+01'08") | 991 / 11598 |
12 | | 06'57" (+00'21") | 1081 / 12680 |
13 | | 10'18" (+03'42") | 1074 / 13754 |
14 | | 08'50" (+02'14") | 994 / 14749 |
15 | | 07'04" (+00'28") | 1054 / 15804 |
16 | | 06'47" (+00'11") | 1056 / 16860 |
17 | | 09'42" (+03'06") | 1013 / 17873 |
18 | | 08'30" (+01'54") | 994 / 18868 |
19 | | 08'02" (+01'26") | 1076 / 19944 |
20 | | 06'45" (+00'09") | 999 / 20944 |
21 | | 09'52" (+03'16") | 1033 / 21978 |
22 | | 09'46" (+03'10") | 1005 / 22983 |
23 | | 09'19" (+02'43") | 1010 / 23994 |
24 | | 07'21" (+00'45") | 991 / 24986 |
25 | | 09'00" (+02'24") | 1002 / 25988 |
26 | | 12'30" (+05'54") | 1003 / 26992 |
27 | | 09'26" (+02'50") | 1005 / 27997 |
28 | | 08'31" (+01'55") | 1030 / 29028 |
29 | | 08'38" (+02'02") | 1011 / 30039 |
30 | | 12'17" (+05'41") | 1005 / 31045 |
31 | | 10'24" (+03'48") | 1001 / 32047 |
32 | | 09'01" (+02'25") | 1069 / 33117 |
33 | | 08'25" (+01'49") | 1002 / 34120 |
34 | | 09'20" (+02'44") | 1016 / 35136 |
35 | | 12'50" (+06'14") | 995 / 36131 |
36 | | 09'35" (+02'59") | 1023 / 37155 |
37 | | 10'10" (+03'34") | 990 / 38145 |
38 | | 09'10" (+02'34") | 1058 / 39204 |
39 | | 10'29" (+03'53") | 1010 / 40214 |
5月累積里程 : 80.18 km
Android - samsung SM-A336E 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'54" | 00:12'54" |
2 | 06'58" | 00:19'52" |
3 | 06'37" | 00:26'29" |
4 | 07'27" | 00:33'56" |
5 | 10'55" | 00:44'51" |
6 | 07'31" | 00:52'22" |
7 | 06'57" | 00:59'19" |
8 | 07'17" | 01:06'36" |
9 | 10'12" | 01:16'48" |
10 | 08'09" | 01:24'57" |
11 | 08'29" | 01:33'26" |
12 | 06'22" | 01:39'48" |
13 | 07'47" | 01:47'35" |
14 | 10'46" | 01:58'21" |
15 | 08'10" | 02:06'31" |
16 | 06'55" | 02:13'26" |
17 | 07'42" | 02:21'08" |
18 | 09'39" | 02:30'47" |
19 | 08'22" | 02:39'09" |
20 | 07'42" | 02:46'51" |
21 | 06'43" | 02:53'34" |
22 | 10'00" | 03:03'34" |
23 | 09'50" | 03:13'24" |
24 | 09'24" | 03:22'48" |
25 | 07'15" | 03:30'03" |
26 | 09'01" | 03:39'04" |
27 | 12'36" | 03:51'40" |
28 | 09'26" | 04:01'06" |
29 | 08'33" | 04:09'39" |
30 | 08'27" | 04:18'06" |
31 | 12'14" | 04:30'20" |
32 | 10'33" | 04:40'53" |
33 | 09'20" | 04:50'13" |
34 | 08'09" | 04:58'22" |
35 | 09'33" | 05:07'55" |
36 | 12'28" | 05:20'23" |
37 | 10'08" | 05:30'31" |
38 | 10'05" | 05:40'36" |
39 | 08'02" | 05:48'38" |
40 | 09'59" | 05:58'37" |
40.7 | 14'16" | 06:08'08" |