46.3 km | 06:58:26 | 09:02/km日期: 2024-04-28 05:07 - 總爬升: 805 m - 卡路里: 3606 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 90.1
Pace: 09'25" / 07'53" / 07'48" / 07'59" / 10'24" / 07'31" / 08'13" / 10'27" / 10'25" / 09'45" / 10'33" / 05'38" / 09'53" / 09'05" / 05'56" / 06'33" / 10'23" / 06'46" / 11'09" / 10'00" / 07'07" / 08'40" / 08'26" / 10'13" / 10'02" / 11'13" / 13'46" / 15'15" / 19'41" / 09'29" / 06'11" / 05'17" / 08'27" / 05'58" / 06'40" / 08'36" / 08'39" / 19'41" / 09'58" / 09'55" / 06'37" / 06'06" / 06'23" / 05'35" / 07'11" / 05'40" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+04'07") | 1000 / 1000 |
2 | | 07'53" (+02'36") | 1000 / 2000 |
3 | | 07'47" (+02'30") | 1000 / 3000 |
4 | | 07'59" (+02'42") | 1000 / 4000 |
5 | | 10'23" (+05'06") | 1000 / 5000 |
6 | | 07'31" (+02'14") | 1000 / 6000 |
7 | | 08'12" (+02'55") | 1000 / 7000 |
8 | | 10'26" (+05'09") | 1000 / 8000 |
9 | | 10'25" (+05'08") | 1000 / 9000 |
10 | | 09'45" (+04'28") | 1000 / 10000 |
11 | | 10'33" (+05'16") | 1000 / 11000 |
12 | | 05'37" (+00'20") | 1000 / 12000 |
13 | | 09'52" (+04'35") | 1000 / 13000 |
14 | | 09'05" (+03'48") | 1000 / 14000 |
15 | | 05'55" (+00'38") | 1000 / 15000 |
16 | | 06'33" (+01'16") | 1000 / 16000 |
17 | | 10'22" (+05'05") | 1000 / 17000 |
18 | | 06'46" (+01'29") | 1000 / 18000 |
19 | | 11'09" (+05'52") | 1000 / 19000 |
20 | | 09'59" (+04'42") | 1000 / 20000 |
21 | | 07'07" (+01'50") | 1000 / 21000 |
22 | | 08'39" (+03'22") | 1000 / 22000 |
23 | | 08'26" (+03'09") | 1000 / 23000 |
24 | | 10'13" (+04'56") | 1000 / 24000 |
25 | | 10'01" (+04'44") | 1000 / 25000 |
26 | | 11'13" (+05'56") | 1000 / 26000 |
27 | | 13'45" (+08'28") | 1000 / 27000 |
28 | | 15'14" (+09'57") | 1000 / 28000 |
29 | | 19'41" (+14'24") | 1000 / 29000 |
30 | | 09'28" (+04'11") | 1000 / 30000 |
31 | | 06'11" (+00'54") | 1000 / 31000 |
32 | | 05'17" | 1000 / 32000 |
33 | | 08'27" (+03'10") | 1000 / 33000 |
34 | | 05'57" (+00'40") | 1000 / 34000 |
35 | | 06'39" (+01'22") | 1000 / 35000 |
36 | | 08'36" (+03'19") | 1000 / 36000 |
37 | | 08'38" (+03'21") | 1000 / 37000 |
38 | | 19'41" (+14'24") | 1000 / 38000 |
39 | | 09'57" (+04'40") | 1000 / 39000 |
40 | | 09'55" (+04'38") | 1000 / 40000 |
41 | | 06'36" (+01'19") | 1000 / 41000 |
42 | | 06'06" (+00'49") | 1000 / 42000 |
43 | | 06'23" (+01'06") | 1000 / 43000 |
44 | | 05'35" (+00'18") | 1000 / 44000 |
45 | | 07'11" (+01'54") | 1000 / 45000 |
46 | | 05'39" (+00'22") | 1000 / 46000 |
47 | | 07'22" (+02'05") | 257 / 46257 |
台中gary wang
台中gary wang
台中gary wang