13.1 km | 01:25:50 | 06:33/km日期: 2024-04-28 10:55 - 地點: 淡海新市鎮北部淡海海堤大圈 - 卡路里: 825 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 90
Pace: 06'20" / 06'24" / 06'22" / 06'17" / 06'07" / 06'29" / 06'40" / 06'43" / 07'34" / 06'37" / 06'29" / 06'16" / 06'26" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'34") | 516 / 516 |
2 | | 06'05" (+00'09") | 505 / 1022 |
3 | | 06'26" (+00'30") | 494 / 1517 |
4 | | 06'14" (+00'18") | 497 / 2014 |
5 | | 06'32" (+00'36") | 510 / 2524 |
6 | | 06'17" (+00'21") | 498 / 3022 |
7 | | 06'14" (+00'18") | 504 / 3526 |
8 | | 06'14" (+00'18") | 501 / 4028 |
9 | | 06'15" (+00'19") | 505 / 4533 |
10 | | 05'56" | 493 / 5027 |
11 | | 06'22" (+00'26") | 499 / 5526 |
12 | | 06'40" (+00'44") | 497 / 6023 |
13 | | 06'36" (+00'40") | 504 / 6527 |
14 | | 06'42" (+00'46") | 511 / 7038 |
15 | | 06'43" (+00'47") | 491 / 7529 |
16 | | 06'50" (+00'54") | 501 / 8031 |
17 | | 06'44" (+00'48") | 506 / 8537 |
18 | | 08'18" (+02'22") | 495 / 9033 |
19 | | 06'33" (+00'37") | 511 / 9545 |
20 | | 06'36" (+00'40") | 496 / 10041 |
21 | | 06'35" (+00'39") | 492 / 10534 |
22 | | 06'24" (+00'28") | 504 / 11038 |
23 | | 06'28" (+00'32") | 505 / 11544 |
24 | | 06'08" (+00'12") | 504 / 12048 |
25 | | 06'11" (+00'15") | 505 / 12553 |
26 | | 06'29" (+00'33") | 492 / 13046 |
27 | | 06'14" (+00'18") | 96 / 13142 |
4月累積里程 :
106.70 km Mizuno Wave Rider 27 Wide 累積 :
641.0 kmAndroid - samsung SM-A315G 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'24" | 00:12'44" |
3 | 06'22" | 00:19'06" |
4 | 06'17" | 00:25'23" |
5 | 06'07" | 00:31'30" |
6 | 06'29" | 00:37'59" |
7 | 06'40" | 00:44'39" |
8 | 06'43" | 00:51'22" |
9 | 07'34" | 00:58'56" |
10 | 06'37" | 01:05'33" |
11 | 06'29" | 01:12'02" |
12 | 06'16" | 01:18'18" |
13 | 06'26" | 01:24'44" |
13.1 | 05'36" | 01:25'32" |